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Burn Fat with the Metabolic Blowtorch Diet

The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
Auteur(s): Jay Campbell
Narrateur(s): Jay Campbell
Durée: 2 h et 3 min
4.5 out of 5 stars (3 évaluations)

CDN$ 14,95 par mois; les 30 premiers jours sont gratuits. Annulable en tout temps.

Description

Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry.

After decades of real-world experimentation in the gym and deep research into the science of how the human body can achieve ultimate health, fitness expert Jay Campbell has successfully helped thousands of men and women achieve toned, muscular, and world-class physiques.

Now, you have the step-by-step system he'd use for going from "lifetime dieter" to "lifetime fat-burning machine". It's called the metabolic blowtorch diet.

While other intermittent-fasting protocols deliver inconsistent benefits at best, his solution has been modified and tweaked to help everyone burn fat, from average Joe to elite fitness competitors at the highest level.

The metabolic blowtorch diet goes far beyond fast and efficient fat loss to deliver a superior lifestyle template that will teach you how to:

  • Guarantee maximum muscle preservation and improved definition
  • Skyrocket your energy levels to heights you didn't realize were possible
  • Eliminate your hunger cravings and food addictions once and for all 
  • Customize a diet and training regimen for your specific needs and goals, regardless of your fitness experience
  • Supercharge your mental focus for peak productivity
  • Improve your long-term health to live a life of power and vigor

If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Jay Campbell (P)2018 Jay Campbell

Ce que les membres d'Audible en pensent

Moyenne des évaluations de clients

Au global

  • 4.5 out of 5 stars
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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • john adamidis
  • 2018-11-04

Best diet you’ll ever need

I am just going to buy anything Jay publishes, I have all his books paper and ebooks and also the audiobooks so I have them on the go to listen again and again.
This is the best diet program ever, and it all makes sense. Fast on rest days and eat clean on training days without depriving yourself of nutrients

1 personnes sur 1 ont trouvé cette évaluation pertinente

  • Au global
    3 out of 5 stars
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    4 out of 5 stars
  • Histoire
    4 out of 5 stars
  • Utilisateur anonyme
  • 2019-05-21

old school bro and some new school

fun to listen to this. I am 5 9 160
8% body fat 51 years old and if I followed his half measured diet I would be fat.
dude IF and keto straight up mostly fat .
and meat .. all kinds like liver... anyways
he should name his book half measures diet ... ps I go heavy on fasted days and can go heavy. .. ha

  • Au global
    5 out of 5 stars
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  • Kindle Customer
  • 2019-02-11

Jay is Awesome!

I loved this book! Jay made understanding the book easy! I would highly recommend this book!