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Calm & Confident

The Complete Anxiety Recovery Plan for a Stronger, Happier You

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Break free from anxiety and reclaim your calm!

Do racing thoughts, panic, and worry control your life? Calm & Confident gives you the tools to take back control, step by step.

Inside, you’ll discover:

  • Fast techniques to stop panic in its tracks
  • Daily habits that build lasting confidence
  • How to rewire your inner voice and set boundaries
  • Printable journal prompts, affirmations, and quick anxiety tools

Whether anxiety is a daily struggle or occasional challenge, this book helps you reclaim peace, confidence, and joy — one small step at a time.

You are stronger than your anxiety. You are worthy of calm.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Megan Clarke (P)2025 Megan Clarke
Développement personnel Estime de soi Gestion du stress Psychologie et santé mentale Réussite Santé mentale
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