Gratuit avec l'essai de 30 jours
-
Centered, Balanced and Happy
- Release Stress, Stop Worrying and Feel Happier Effortlessly with Guided Meditation
- Narrateur(s): Jason Kappus
- Durée: 3 h et 8 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Centered, Balanced and Happy
Acheter pour 19,78$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
Life can throw many circumstances at you, and it can often feel overwhelming. Juggling responsibilities and trying to lead a full life (or just getting through the day) can leave you feeling drained and unmotivated. Meditation is an effective way to not only combat stress, but leave you feeling more balanced and centered afterwards. This meditation program is designed to increase your peace of mind no matter what is going on in your life.
This meditation program can help you:
- Feel a deep sense of relaxation and calm
- Become more resilient to daily stresses
- Enjoy peace of mind and a more balanced inner world
The audiobook includes:
Daytime meditation: This seven minute meditation is designed to restore your mental and emotional energy, leaving you in a state of relaxation. Listen when you are able to close your eyes.
Night version hypnosis: This pink noise, echo version is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep.
Enjoy the benefits of feeling more centered and relaxed no matter how your day is going. Allow this meditation program to help you deeply relax and restore your mental energy.