Chair Yoga for Weight Loss
Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Chair Yoga for Weight Loss
Narrateur(s):
Grace Tatro
Acheter pour 8,71 $
-
Narrateur(s):
-
Grace Tatro
-
Auteur(s):
-
Randeep Sharva
À propos de cet audio
Wall Pilates for Seniors: Gain Balance, Strength, and Vitality
Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced. Here's what you'll discover inside:
- Wall Pilates Benefits: Learn how this unique method helps you regain balance, build strength, and enhance flexibility—all from the comfort of your home.
- Targeted Exercises: Discover routines to prevent falls, boost heart health, and keep you steady on your feet.
- Flexibility and Mobility: Enjoy gentle exercises that stretch and tone your muscles, making everyday movements easier.
Adaptable for All Abilities: Whether you’re standing tall or need support from a chair, this guide is perfect for everyone.
Take the first step toward a healthier, more active you. Download today and start your journey to a vibrant life!
©2024 Vocal Spark LLC (P)2024 Vocal Spark LLC
Pas encore de commentaire