Gain confidence. Increase self-esteem. Learn to relax into the knowledge and positivity of who you really are. Communicate with your inner boldness and proclaim your confidence to everyone you meet!

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for confidence and self-esteem, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Confidence & Self Esteem Affirmations in this program are:

• I make a difference every day
• I love my self
• I believe in myself I am whole perfect and complete
• I can what I want in life
• I am here to fulfill on a purpose
• I have the power within
• I give myself grace to succeed and to fail
• I learn from mistakes and am not afraid to make them
• I am open to love
• I create my day. I say how it goes

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.