Gratuit avec l'essai de 30 jours
-
Consistent Persistence
- A Healthier Life by Changing Your Goals and Mindset
- Narrateur(s): John Winters
- Durée: 1 h et 37 min
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Consistent Persistence
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Description
Are you tired of going from diet plan to diet plan?
Are you frustrated with every trending exercise craze that seems like a daunting amount of time commitment and workouts that often feel like they’re trying to kill you?
In Consistent Persistence, author John Winters lays out the shift in mindset and approach toward goals that he has developed over his 20 years in the health and fitness industry.
If you’re ready to implement achievable goals and create healthy habits that you can actually sustain instead of counting down the days until you’re finished, then this is the audiobook you need to listen to!
John Winters’ positive-mindset approach to small goal setting to create success that you can build on for healthy nutrition, regular exercise, and a lifestyle that you can be happy with is all right here!
Grab your copy and start your healthier life today!