Had a hard day? Need some time to yourself? Let the Hypnotic suggestions on this recording retrain your unconscious mind to handle stressful situations more appropriately. Listen to relax after a busy day. You will really notice the improvement in your stress levels and general wellbeing.

David Laing is a Hypnotherapist, NLP Master Practitioner & Trainer, Fellow of the Neuro Linguistic Programming Practitioners Association (NLPPA) and founder member of the Clinical And Therapeutic Hypnosis Association (C.T.H.A.).

IMPORTANT NOTE: The information provided on this recording is intended for educational purposes only, and should not be considered a replacement for the expert advice of a qualified medical or therapeutic practitioner. It should not be used by any person who suffers from epilepsy, clinical depression or any other psychiatric condition. If in any doubt whatsoever, consult your physician. This product is not intended to diagnose, treat, cure or prevent any disease.

Do not listen whilst operating machinery or domestic appliances. Use only when you are comfortable and can safely relax completely, without distraction. If you need medical care, it is recommended that you see a medical doctor and maintain as healthy a lifestyle as possible.