Deep Sleep Sounds for Stressed Out Adults
Fall Asleep Fast & Drown Your Worries in 30 Hours Rain Sounds for Sleeping
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30 jours d'essai gratuit à Audible Standard
Deep Sleep Sounds for Stressed Out Adults
Acheter pour 34,48 $
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Narrateur(s):
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A Sokol
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Auteur(s):
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Lyla Edwards
À propos de cet audio
Do you have trouble falling asleep? Do you lay in bed for hours thinking about what you didn’t get done, what you need to do, and what would happen if—or what isn’t happening because—or the million thoughts that flow throw your head, trying to get your attention and stopping you from falling asleep?
Trying to not think about your problems doesn’t work because the more you try to not think of them, the more you think of them. You just end up laying there frustrated by your inability to fall asleep. Night after night of this can be very overwhelming and depressing.
I’m glad you’re here. Like many adults, you’re dealing with sleeping problems. But, unlike most people, you’re not willing to just give up and resign to living without good sleep.
You just need to learn how to refocus. Buy now!
©2022 Lyla Edwards (P)2022 Lyla Edwards