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Don't Say Yes When You Want to Say No

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Don't Say Yes When You Want to Say No

Auteur(s): Herbert Fensterheim Ph.D., Jean Baer
Narrateur(s): Herbert Fensterheim Ph.D.
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 Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training, techniques that work! Learn to use the life-changing equation "assertion = self-esteem". Learn how to set goals and see them through. Learn how to communicate your personal power. Above all, begin living the quality of life you deserve, today!

Please Note: this audio references accompanying material that is not included with the purchase of the audiobook.

©1975 Jean Baer and Herbert Fensterheim, Ph.D. (P)1989 Audio Renaissance Tapes, Inc. Communication et habilités sociales Développement personnel Estime de soi Psychologie Psychologie et santé mentale Relations Réussite
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