Page de couverture de Dr. Dhurandhar's Fat-loss Diet

Dr. Dhurandhar's Fat-loss Diet

 Aperçu

30 jours d'essai gratuit à Audible Standard

Essayez l’abonnement standard gratuitement
Choisissez 1 livre audio par mois dans notre collection contenant plus de 900 000 titres.
Écoutez les livres audio que vous avez sélectionnés tant que vous êtes membre.
Profitez d’un accès illimité à des balados incontournables.
L'abonnement Standard se renouvelle automatiquement au tarif de 8,99 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Dr. Dhurandhar's Fat-loss Diet

Auteur(s): Dr. Nikhil V. Dhurandhar
Narrateur(s): Jai Khadilkar
Essayez l’abonnement standard gratuitement

8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 16,83 $

Acheter pour 16,83 $

À propos de cet audio

Have you tried diet after diet to lose weight? Tried hitting the gym, doing aerobics, Zumba, but lost interest? Does one day of binge eating make you want to give up? Has weight loss become an unattainable dream?

Dr Nikhil Dhurandhar is the man who transformed Aamir Khan's fat Mahavir Singh Phogat into an incredibly fit onscreen wrestler in Dangal. He has treated over 10,000 patients, and in this book he wants to help you! Dr Dhurandhar busts diet myths with science, presenting facts over fads, and gives us a plan designed specifically for Indians. Here are all the secrets you need:

  • The reasons for weight gain
  • The things you'll need
  • The meal plans
  • Motivation tips and tricks
  • How to stop the lost weight from returning

Dr Dhurandhar's Fat-Loss Diet is for all who don't have the time to go to the gym like Aamir, and for all looking for actual results.

©2018 Nikhil, Dr Dhurandhar (P)2018 Audible, Inc. Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Alimentation saine Exercice physique Nutrition Santé
Pas encore de commentaire