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Easy and Quick Keto Diet Guide for Beginners Easy and Simple Ketogenic Diet Tips for a Healthy Lifestyle

Eat Clean Lose Weight

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Easy and Quick Keto Diet Guide for Beginners Easy and Simple Ketogenic Diet Tips for a Healthy Lifestyle

Auteur(s): Cindy Santos
Narrateur(s): Lindsay Franco-Medlin
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À propos de cet audio

This book is a guide on how to start an easy and successful keto diet for wieght loss and a healthier way of eating. Live a ketogenic lifestyle for long-term results.

In this book, you will find:

  • How do you lose weight during keto dieting?
  • How to effectively adhere to the ketogenic diet?
  • What not to eat and what to eat.
  • Why the keto diet?
  • Combining keto with exercise.
  • Keto diet meal plan (how to plan a keto-friendly meal)
  • Recipes of keto-friendly smoothies

Ready to start your keto diet now? This is the guide to see if keto lifestyle is for you. This book will help you overcome any concerns and set you on a path to live a healthy and clean lifestyle for the long-term.

©2021 Cindy Santos (P)2021 Cindy Santos
Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Régime cétogène Faible teneur en carbone
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