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Effortless Mindfulness Now

Awakening Our Natural Capacity for Focus, Freedom, and Joy

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Effortless Mindfulness Now

Auteur(s): Loch Kelly
Narrateur(s): Loch Kelly
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À propos de cet audio

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.

©2017 Loch Kelly (P)2017 Sounds True Médecine alternative Méditation Spiritualité
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Loch combines the best of the world's wisdom traditions into something eminently accessible to modern secular or agnostic (or any tradition) Westerners. Work like his makes me hopeful that the scientific method can be applied to the exotic claims of spiritual masters, and their realizations made available to people who don't want to retreat to the Himalayas.

One of history's best spiritual teachers. Really.

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