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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Narrateur(s): Richard Gere, Paul Ekman Ph.D.
- Durée: 8 h et 27 min
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very important book
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- Version abrégée
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Au global
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Performance
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Histoire
The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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The Book of Joy
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Au global
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Performance
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Histoire
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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I would rate it more than 5 stars if I could!
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- Durée: 5 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Unmasking the Social Engineer: The Human Element of Security focuses on combining the science of understanding nonverbal communications with the knowledge of how social engineers, scam artists, and con men use these skills to build feelings of trust and rapport in their targets. The author helps listeners understand how to identify and detect social engineers and scammers by analyzing their nonverbal behavior. Unmasking the Social Engineer shows how attacks work.
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Description
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment
At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.
In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.
Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
Ce que les critiques en disent
“A rich feast for the mind... This is a singular meeting of two intellectual traditions--and two remarkable minds and hearts.” —Daniel Goleman
“A fresh, unique exploration of many subtle issues... on psychology and Buddhism... Full of... unexpected humor and tender surprises... They gently probe each other's system of thought with striking intellectual rigor.” —Shambhala Sun
“Their conversations touch on questions of emotional balance, anger, and the range and limits of compassion, but a brief review can hardly do justice to the range and depth of this fine book.” —Library Journal
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Ce que les auditeurs disent de Emotional Awareness
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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Performance
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Histoire
- Jackie Dahl
- 2021-03-06
a must read
this is an absolutely fantastic book. i will definitely be listening to this again. i recommend it to anyone trying to grow their emotional understanding.
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