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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
- Narrateur(s): Kelli Lindsay, Amy Saxton
- Durée: 6 h et 46 min
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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
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Description
If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life!
The first book in the bundle is The Binge Eating and Emotional Eating Cure and from this book, you’ll discover:
- Why binging is not your fault…the real truth about binge eaters like you and me.
- Tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now.
- Your brain on binge…and how it’s scientifically proven to be as addictive as drugs.
- Secrets for finally stopping your binge eating…and truly taking complete control of your life.
- And much more!
The second book in the bundle is The Mindful Eating Bible and from this book, you’ll discover:
- Why the best diet is not going on a diet…but applying small changes to your life that makes a BIG difference!
- The real reasons behind why you get hungry…and how to feel satisfied with less.
- What mindful eating is all about…and how practicing it can dramatically improve the quality of your life!
- Secrets for experiencing joyful and long-term weight loss…without dieting or deprivation.
- How to develop a joyful and healthy relationship with food…and finally change the way you look at food!
- And much more!
It’s time to make a change now! Eating disorders are a very serious issue that can lead to lasting consequences in your health and overall quality of life.
And the longer you wait, the harder it will be to overcome it! So I hope you act fast and get this bundle now!
Ce que les auditeurs disent de End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Colleen
- 2019-12-11
So Helpful
Finding this audio book set immensely helpful on my road to recovery. I am listening through for the second time now and picking up on different points. I am lucky to have found it and recommend it to anyone who hopes to further understand their binges and who wants to learn to prevent them.
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Au global1 out of 5 stars
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Performance1 out of 5 stars
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Histoire2 out of 5 stars
- Private
- 2021-02-10
Sounds like a computer reading
Just started but not sure I will be able to finish it. It sounds like a computer reading and not a person. It is AWFUL and hard to listen to.
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