Gratuit avec l'essai de 30 jours
-
Exhausted
- How to Revitalize, Restore, and Renew Your Energy
- Narrateur(s): Nick Polizz, Pedram Shojai OMD
- Durée: 8 h et 13 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Exhausted
Acheter pour 20,40$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
A road map for healing from exhaustion, inside and out.
The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.
But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, OMD, and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide:
- Wisdom from the top scientists, physicians, and experts in traditional healing practices
- A concise nuts-and-bolts understanding of what energy is and how we use it
- An exploration of the key areas in which we have been depriving our body of energy
From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.