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Fear

Essential Wisdom for Getting Through the Storm

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Fear

Auteur(s): Thich Nhat Hanh
Narrateur(s): Dan Woren
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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

 Bouddhisme Développement personnel Estime de soi Méditation Réussite Spiritualité Conscience de soi Exercice physique Historical Nonfiction
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The reader was soothing and easy to listen to. The content was easy to follow and great meditative practices.

Great Audible

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I enjoyed listening to the narrator, his voice is calm and is suits the subject matter. The overall message is strong and clear- we need to take of ourselves. There’s enough instruction in this book to provide a novice with a path to mindfulness. It will be a book that I reference again in the future. The only knock on it is that it can get exhausting. The beginning is swift and powerful, and the book lost steam towards the end. Worth the listen and the purchase.

Hits to the self

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