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Finding You

Mental Wellness Explored

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Finding You

Auteur(s): Shannon J. Curtis
Narrateur(s): Vicki Joeva
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À propos de cet audio

Creating your ideal environment is much like handling a professional camera.

You first need to check your manual to get a basic understanding how the equipment works to obtain your desire outcome. You need to consider your areas of focus, selecting the appropriate shutter speed, aperture to control the amount of light that passes through the lens and so on. As you learn, taking the daily or regular practical steps is the key to develop your skills for automation. The more you repeat an act it becomes easier.

Most people, struggle to handle basic life matters and often find themselves stuck in the past feeling hopeless to focus on living a more fulfilled life now. As a result they find daily living frustrating with a ripple effect of feeling consumed by their pain and painful emotions and more questions than answers. You will have a clearer understanding of:

What Mental Health/Wellness means?
What to focus on now?
Where to get practical skills to handing life?
How to approach Mental Health issues?
When to get help with mind matters?

Overall, you will be better able to understand yourself, people and your environment.

This self-help book provides awareness of mental health issues, applicable steps to maintain your wellbeing, provide answers to some questions about mental health that you may have been too embarrassed to ask and is a guide to ethical principles towards general life management. It will help you cut through the chaos and break down daily planning into simple, manageable methods.

After listening to this Finding You, you should be able to avoid countless setbacks and be prepared to set out on your route toward a more fulfilled life. Conventional school apply very little practical life management skills (including personal money management) leaving individuals unprepared to solve basic problems yet these skills are vital.

Fortunately, it is possible to re-set your focus your life at whatever stage you are right now. Although this book deals with guiding ethics and the basics of achieving a more balance life, the options are not exhausted. You will need to acquire additional information, seek professional help for ongoing therapy. We hope this information will be as useful to you as it has been to many people in our tested and proven method.

Focus your lens; your new life is about to begin!

©2021 Shannon J. Curtis (P)2023 Shannon J. Curtis
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