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Fit for Life

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Fit for Life

Auteur(s): Harvey Diamond, Marilyn Diamond
Narrateur(s): Noah Michael Levine, Marie Hoffman
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À propos de cet audio

 Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!

It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
  • The vital principles that bring you permanent weight loss and high energy
  • The Fit for Life secrets of timing and food combining that work with your natural body cycles
  • A 4-week meal plan, menus, shopping tips, and exercise
  • Delicious recipes and more.
 Hygiène et mode de vie sain Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Troubles et maladies Nutrition Alimentation saine Exercice physique
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I can't wait to get started on the program. Very complete information and plan provided even if you listen to the book.

Great listen

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I found this book from fitbit group and ordered it, excellent book to simply my diet. I started juicing again every morning and i already feel the difference. A Big Thank-you to the writers and Narrator for bringing this book closer to me in my busy schedule.
Hetal.

Excellent Book!!

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