From Barriers to Bridges
A Guide to Recognising and Nurturing Healthy Relationships, Including the One We Have with Ourselves
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Narrateur(s):
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Christine Warwicker
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Auteur(s):
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Christine Warwicker
À propos de cet audio
From Barriers to Bridges: How to Recognise and Nurture Healthy Relationships (Including the One You Have with Yourself)
Are you tired of repeating the same patterns in your relationships—romantic, family, or friendships? In From Barriers to Bridges, psychotherapist Christine Warwicker guides you on a powerful journey to understanding yourself and transforming the way you connect with others.
Blending professional insight with personal experience, Christine helps you explore emotional blueprints, set healthy boundaries, and navigate conflict with compassion. Through engaging stories, reflection exercises, and the inspiring metaphor of the “Island of Enough,” you’ll discover what it means to live, love, and relate with authenticity and confidence.
Perfect for listeners seeking:
- Personal growth and self-awareness
- Healthier communication in relationships
- Tools for setting boundaries and breaking old patterns
- A deeper sense of self-worth and emotional resilience
If you're ready to stop settling and start building truly fulfilling connections, this book is your map.
©2025 Christine Warwicker (P)2025 Christine Warwicker