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Get It Together
- Ditch the Chaos, Do the Work, and Design Your Success
- Narrateur(s): Lauren Berger
- Durée: 5 h et 26 min
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Own Your Greatness
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- Narrateur(s): Patrick Lawlor
- Durée: 4 h et 20 min
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How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
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Stress-Proof
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- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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- Écrit par Utilisateur anonyme le 2023-02-07
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Rebecca Rogers
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Not what I was hoping for
- Écrit par James Murphy le 2023-08-09
Auteur(s): Lara Honos-Webb PhD
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Auteur(s): Terry Matlen MSW
- Narrateur(s): Randye Kaye
- Durée: 6 h et 18 min
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The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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Finally! A book that helps!
- Écrit par spinnychick le 2021-08-20
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Integrity
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- Auteur(s): Henry Cloud
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- Durée: 5 h et 14 min
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Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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Why missing paragraphs?
- Écrit par Tom J. le 2023-02-17
Auteur(s): Henry Cloud
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Quench
- Auteur(s): Dana Cohen, Gina Bria
- Narrateur(s): Dana Cohen MD, Gina Bria
- Durée: 6 h et 19 min
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Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants.
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Did this need to be an entire book?
- Écrit par Kayla le 2020-01-04
Auteur(s): Dana Cohen, Autres
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Own Your Greatness
- Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
- Auteur(s): Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
- Narrateur(s): Patrick Lawlor
- Durée: 4 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.
Auteur(s): Dr. Lisa Orbé-Austin, Autres
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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- Auteur(s): Mithu Storoni
- Narrateur(s): Katharine Lee McEwan
- Durée: 6 h et 15 min
- Version intégrale
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Au global
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This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Great book
- Écrit par Utilisateur anonyme le 2023-02-07
Auteur(s): Mithu Storoni
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Rebecca Rogers
- Durée: 4 h et 8 min
- Version intégrale
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Au global
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Not what I was hoping for
- Écrit par James Murphy le 2023-08-09
Auteur(s): Lara Honos-Webb PhD
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Auteur(s): Terry Matlen MSW
- Narrateur(s): Randye Kaye
- Durée: 6 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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Finally! A book that helps!
- Écrit par spinnychick le 2021-08-20
Auteur(s): Terry Matlen MSW
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Integrity
- The Courage to Meet the Demands of Reality
- Auteur(s): Henry Cloud
- Narrateur(s): Henry Cloud
- Durée: 5 h et 14 min
- Version abrégée
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Au global
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Performance
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Histoire
Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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Why missing paragraphs?
- Écrit par Tom J. le 2023-02-17
Auteur(s): Henry Cloud
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Quench
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- Durée: 6 h et 19 min
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Au global
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Performance
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Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants.
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Did this need to be an entire book?
- Écrit par Kayla le 2020-01-04
Auteur(s): Dana Cohen, Autres
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How to Improve Your Marriage Without Talking About It
- Auteur(s): Patricia Love, Steven Stosny
- Narrateur(s): Laural Merlington
- Durée: 6 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Marriage SOS
- Écrit par Amazon Customer le 2018-09-17
Auteur(s): Patricia Love, Autres
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1000+ Little Things Happy Successful People Do Differently
- Auteur(s): Marc Chernoff, Angel Chernoff
- Narrateur(s): Marc Chernoff, Angel Chernoff
- Durée: 8 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Millions turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.
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not for me
- Écrit par Sarah le 2023-12-28
Auteur(s): Marc Chernoff, Autres
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Power, for All
- How It Really Works and Why It's Everyone's Business
- Auteur(s): Julie Battilana, Tiziana Casciaro
- Narrateur(s): Samantha Desz
- Durée: 8 h
- Version intégrale
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Performance
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Histoire
Power is one of the most misunderstood - and therefore vilified - concepts in our society. Many assume power is predetermined by personality or wealth, or that it’s gained by strong-arming others. You might even write it off as “dirty” and want nothing to do with it. But by staying away from power, you give it up to someone else who may not have your best interest in mind. We must understand and use our power to have impact, and pioneering researchers Julie Battilana and Tiziana Casciaro provide the playbook for doing so in Power, for All.
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Very clear and practical
- Écrit par quan le 2021-09-04
Auteur(s): Julie Battilana, Autres
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The Art of Reading Minds
- How to Understand and Influence Others Without Them Noticing
- Auteur(s): Henrik Fexeus
- Narrateur(s): Qarie Marshall
- Durée: 7 h et 21 min
- Version intégrale
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Performance
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Histoire
How would you like to know what the people around you are thinking? Would you like to network like a pro, persuade your boss to give you that promotion, and finally become the life of every party? Now, with Henrik Fexeus' expertise, you can. This international best seller teaches you everything you need to know in order to become an expert at mind-reading.
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Great Listen
- Écrit par Megan le 2022-10-13
Auteur(s): Henrik Fexeus
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Auteur(s): Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrateur(s): Joel Richards
- Durée: 7 h et 45 min
- Version intégrale
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Histoire
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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Great listen
- Écrit par paul le 2023-10-31
Auteur(s): Dr. John Day, Autres
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The Toxin Solution
- How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
- Auteur(s): Joseph Pizzorno ND
- Narrateur(s): Robertson Dean
- Durée: 6 h et 45 min
- Version intégrale
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Histoire
Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.
Auteur(s): Joseph Pizzorno ND
Description
This super-practical guide to personal success is packed with no-nonsense tips that will get anyone where they want to be in business and in life.
Why do you always feel so busy? You are constantly adding to your to-do list, drowning in tasks at the office, and still can't get on top of your workload. You work so hard and yet you're not where you want to be in your career and in your life. How can that be? Get It Together gets to the bottom of this question and provides you with the tools and insights you need to transform your career - and finally live the life of which you always dreamed.
Career-management expert, best-selling author, and in-demand speaker Lauren Berger is here to help you break your current habits, get out of your own way, and not only set but master your very own personalized goals. Get It Together provides 17 guiding principles for achieving ultimate success, including:
- Always self-evaluate
- Cope with failure - it's inevitable
- Determine your goals
- Stop getting ready to get ready
- Know your priorities
Embrace and apply these principles and you'll have the foundation you need to create real and lasting success - both professionally and personally. Before you know it, you'll be thinking more clearly, approaching tasks with a greater sense of purpose, and generating unthinkable results.
It's time to stop spinning your wheels and make the most of your time by aligning your actions with your priorities. It's time, once and for all, to get it together.
Ce que les auditeurs disent de Get It Together
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Histoire
- Sarah
- 2022-09-28
Light read with a few good tips
In reading some of the reviews for this book people criticized the millennial take and voice but as a millennial myself I actually liked it. It was more like hearing from a friend. Most of the advice is made up of small practical suggestions. At times it got a little too nuanced like when she said to listen to music to get into work mode and then proceeded to give us a list of songs she likes. That seemed like unnecessary detail but it went with the tone of the book which is also like a “getting to know her”. A light read with a few good tips. Probably better for younger people.
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- Gypsy Lee
- 2022-02-22
Great starting point for all life categories
Loved the narrator's (author's) easy to listen to voice & choice of vocabulary. Simple steps to easily adapt to own life's circumstances. Excellent reference for when you know what needs to be done, but you don't know where to start because you are overwhelmed.
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