Gratuit avec l'essai de 30 jours
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrateur(s): Mark Goulston
- Durée: 4 h et 49 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 17,48$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
-
-
Great Read
- Écrit par Utilisateur anonyme le 2022-10-18
Auteur(s): Peter Hollins
-
The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Auteur(s): Patrick King
- Narrateur(s): Steve Campbell
- Durée: 3 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
Auteur(s): Patrick King
-
The Imposter Cure
- Beat insecurities and gain self-belief
- Auteur(s): Dr Jessamy Hibberd
- Narrateur(s): Zara Ramm
- Durée: 7 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
-
-
Well penned and spoken.
- Écrit par Sanders W le 2023-08-11
Auteur(s): Dr Jessamy Hibberd
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
Auteur(s): Brianna Wiest
-
The Man in the Mirror
- Solving the 24 Problems Men Face
- Auteur(s): Patrick M. Morley
- Narrateur(s): Stu Gray
- Durée: 11 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Written by a foremost Christian men's leader, this powerful audiobook invites men to take a probing look at their identities, relationships, finances, time, temperament, and most important, the means to bring about lasting change. If life's demands are constantly pressuring you to run faster and jump higher, this book is for you.
-
-
Incredible!
- Écrit par Jay le 2023-01-20
Auteur(s): Patrick M. Morley
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Auteur(s): John Purkiss
- Narrateur(s): Mark Meadows
- Durée: 4 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
-
Helpful
- Écrit par Hilary Beardy le 2023-02-05
Auteur(s): John Purkiss
-
Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
-
-
Great Read
- Écrit par Utilisateur anonyme le 2022-10-18
Auteur(s): Peter Hollins
-
The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- Auteur(s): Patrick King
- Narrateur(s): Steve Campbell
- Durée: 3 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
Auteur(s): Patrick King
-
The Imposter Cure
- Beat insecurities and gain self-belief
- Auteur(s): Dr Jessamy Hibberd
- Narrateur(s): Zara Ramm
- Durée: 7 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
-
-
Well penned and spoken.
- Écrit par Sanders W le 2023-08-11
Auteur(s): Dr Jessamy Hibberd
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
Auteur(s): Brianna Wiest
-
The Man in the Mirror
- Solving the 24 Problems Men Face
- Auteur(s): Patrick M. Morley
- Narrateur(s): Stu Gray
- Durée: 11 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Written by a foremost Christian men's leader, this powerful audiobook invites men to take a probing look at their identities, relationships, finances, time, temperament, and most important, the means to bring about lasting change. If life's demands are constantly pressuring you to run faster and jump higher, this book is for you.
-
-
Incredible!
- Écrit par Jay le 2023-01-20
Auteur(s): Patrick M. Morley
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Auteur(s): John Purkiss
- Narrateur(s): Mark Meadows
- Durée: 4 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
-
Helpful
- Écrit par Hilary Beardy le 2023-02-05
Auteur(s): John Purkiss
-
F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 5 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.
-
-
Waste of time.
- Écrit par Stephen Boudreau le 2020-01-09
Auteur(s): Sarah Knight
-
Just Listen
- Discover the Secret to Getting Through to Absolutely Anyone
- Auteur(s): Mark Goulston MD
- Narrateur(s): Arthur Morey
- Durée: 7 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help listeners turn the "impossible" and "unreachable" people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. Just Listen provides simple but powerful techniques listeners can use to really get through to people.
-
-
Super annoyed
- Écrit par Utilisateur anonyme le 2023-12-08
Auteur(s): Mark Goulston MD
-
The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Auteur(s): Phil Roberts
- Narrateur(s): Steven Myles
- Durée: 3 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
-
-
scratching the surface
- Écrit par Jocelyne Ferland le 2024-02-20
Auteur(s): Phil Roberts
-
Real Influence
- Persuade Without Pushing and Gain Without Giving In
- Auteur(s): Dr. John Ullmen, Mark Goulston MD
- Narrateur(s): Arthur Morey
- Durée: 7 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Authentic influence is about more than creating a strong initial connection - it's about sustaining professional relationships long after an agreement has been reached. Based on their commitment to listening, genuine engagement, and the pursuit of win-win outcomes, authors Mark Goulston and John Ullmen share a new method that business leaders can use to examine priorities, learn about the needs of key players, earn others' attention, motivate others to hear more, and add value with question and actions.
Auteur(s): Dr. John Ullmen, Autres
-
The Highly Sensitive People
- How to Manage Your Emotion, Stop Anxiety and Negative Energy in Highly Sensitive Person
- Auteur(s): Bennett Robson
- Narrateur(s): Robin Green
- Durée: 5 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Highly Sensitive Person - a complete guide for all sensitive people out there who want to have full control over their physical and emotional life. You probably already heard or have been told that high sensitivity is a completely normal thing, and you shouldn’t worry about it. Well, in some cases, it is, but most of the time it affects you more negatively than positively - in other words, it is just an excuse not to do anything about it.
-
-
ok start, terrible end
- Écrit par Cait le 2022-10-08
Auteur(s): Bennett Robson
-
Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
-
-
Three Mantras
- Écrit par Amazon Customer le 2021-06-14
Auteur(s): Ian Tuhovsky
Description
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Ce que les auditeurs disent de Get out of Your Own Way: Overcoming Self-Defeating Behavior
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- gopro fanatic
- 2022-03-12
Concise and informative
Definitely a book I’d recommend. I’ll be going through section of it again and again.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Brandon
- 2019-03-28
Help Your Mental Health
5 out of 5. This book has helped me change my mind and view on life. Thank you doctor....and check your email!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Marie
- 2021-01-25
Was excited
The first 10 chapters or so were exciting and new but I was disappointed with the generic content in the last half.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Bigfade
- 2022-03-04
skip out on this one
The recurring theme in this book is the author gives anecdotes from their practice and then a little tibit of advice at the end of each chapter. The book is not rooted in evidence and does not provide enough depth or effective strategies on how to help you. Additionally, the 1 star was given audible wouldn't return my credit
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Sarah
- 2023-11-06
okay but not what i was looking for
To be fair i don’t know what i was expecting but this book didn’t hit the mark for me. It’s almost like a guide for a 20 year old with no life experience. Lessons like “don’t take things personally”, etc. Even tho it had real life stories it felt too generic to me. can’t say why. It might resonate with you, it wasn’t awful but wasn’t for me.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.