
Glow Up! Self-Love & Spirituality for Teens
A Girl’s Guide to Cultivating Confidence, Gratitude, Healthy Relationships and Emotional Well-Being
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Narrateur(s):
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Miko Steiner
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Auteur(s):
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Charlotte Swift
À propos de cet audio
Glow Up! Self-Love and Spirituality for Teen Girls is your ultimate guide to building confidence, embracing self-love, and discovering spirituality in a way that truly resonates with you.
Do you ever feel overwhelmed by school, friendships, or social pressures? Have you struggled with self-doubt, compared yourself to others, or felt unsure about who you truly are? You’re not alone, and this audiobook is here to help.
In just days, you can start overcoming life’s challenges and develop resilience, inner peace, and a deep sense of self-worth. This empowering guide offers a personalized roadmap for teen girls, helping you navigate the ups and downs of growing up with confidence and clarity.
Inside, you’ll discover:
- How to unpack your authentic self and embrace your individuality.
- Strategies for managing emotions, reducing anxiety, and setting healthy boundaries.
- The power of journaling, mindfulness, and gratitude for stress relief and balance.
- Techniques for handling peer pressure and recognizing toxic relationships.
- How to navigate social media mindfully and cultivate body positivity.
- Insights from inspiring role models to encourage self-love and personal growth.
With relatable stories, engaging activities, and practical advice, Glow Up! is more than just a self-help audiobook—it’s a supportive companion designed to help you thrive. Whether you’re looking for guidance on self-discovery, relationships, or spirituality, this audiobook empowers you to embrace your journey with confidence and joy.
If you’re ready to glow up your self-love and spirituality—or help a teen girl in your life do the same—download today and start your transformation!
©2025 Charlotte Swift (P)2025 Charlotte SwiftCe que les auditeurs disent de Glow Up! Self-Love & Spirituality for Teens
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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Performance
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Histoire
- Miko Steiner
- 2025-04-15
Wonderful guide to self-discovery
This was an inspirational journey exploring themes of self-discovery and empowerment. The book is aimed at teen girls, who are going through one of the most impactful phases of life regarding self-identity, but reading it as an adult brought me plenty of insights and useful thoughts. Anyone of any age or gender could benefit from a better grasp of self-understanding and self-love, and how they can be used to support you in being YOU, not who others expect you to be.
The narrative was well-paced and engaging, with both humour and heartfelt moments. Quotes from many diverse role models help bring the messages home, showing how influential and respected women across many cultures have used the same themes of self-love and self-respect to enhance their own journeys. It offers real strategies, insightful prompts, and encourages self reflection at a deep level.
I look forward to a world where people understand the power and benefit of being yourself, and I think this book will help many young girls - and even some of us older ones - reach that point of discovery and authenticity. It was an honour and a pleasure to narrate this book.
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