Goodbye Anxiety, Hello Peace: Finding Zen One Verse at a Time
The Quiet Revolution: Poetry for the Restless Mind
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Goodbye Anxiety, Hello Peace: Finding Zen One Verse at a Time
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Narrateur(s):
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Taylor McAnally
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Auteur(s):
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A. Perkins
À propos de cet audio
An award-worthy collection of beautifully engaging and rhyming poems to help calm the chaos, face the fear, and laugh your way to peace.
If your mind runs marathons at midnight. If you rehearse every conversation three times over. If panic has ever pulled up a chair and made itself at home, then this audiobook is for you.
In this deeply honest and often hilarious collection, anxiety isn’t a villain to conquer—it’s a character we get to know, laugh with, and eventually walk beside. With 180 original rhyming poems, this book invites you into a journey of breath, bravery, and beautifully imperfect healing. Some poems will make you laugh out loud. Some will sit quietly beside you in your most anxious moments. All are written to remind you: You are not broken. You are becoming.
Divided into six themed sections, this book gently walks you from the first flare of fear to the other side of peace, with each verse acting as a breadcrumb back to yourself.
Whether you read it cover to cover or flip to a random page when the world feels too loud, Goodbye Anxiety, Hello Peace offers comfort, clarity, and a few much-needed chuckles along the way.
You don’t have to be fearless to begin.
You just have to keep going.
And this book will go with you.
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