Gratuit avec l'essai de 30 jours

  • Guided Imagery for Addiction

  • Self-Healing Meditations for Recovery from Cigarette Smoking, Alcohol Drinking, Drug Abuse, Gambling, Sex, and Binge Eating Cravings
  • Auteur(s): Shivani Batra
  • Narrateur(s): Letizia Turini
  • Durée: 3 h et 24 min

Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Page de couverture de Guided Imagery for Addiction

Guided Imagery for Addiction

Auteur(s): Shivani Batra
Narrateur(s): Letizia Turini
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 18,74$

Acheter pour 18,74$

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.

Description

Do you want a proven way to reduce addiction cravings in just a few minutes? Keep reading...

If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others.

Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery. 

The practice has been around for centuries and used by ancient cultures like the Tibetan monks and Greeks. Only recently, in the 1970s, health professionals began to endorse this practice as a legitimate way for treating serious conditions.

And yet, many people still don’t know what guided imagery is or at the very least don’t know how powerful it can be.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.

Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.

In Guided Imagery for Addiction, you'll discover:

  • Relaxing and effective experiences written and delivered by pros
  • A guided warm-up proven to calm your mind instantly
  • Narration and prompts specifically designed to trigger three critical physical responses that deeply relax you and speed up the healing process
  • Custom-guided imagery exercises to remedy seven different conditions
  • Convenient visualizations that get results but don't take much time to do
  • And much more!

Science and medicine are on the side of guided imagery. But even if you’re still skeptical, what do you have to lose?

If you want to discover your self-healing power, scroll up and listen to this audiobook.

©2021 Shivani Batra (P)2021 Shivani Batra

Ce que les auditeurs disent de Guided Imagery for Addiction

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.