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Guided Meditation

30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief

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Guided Meditation

Auteur(s): Mindfulness Training
Narrateur(s): Mindfulness Training
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8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 8,07 $

Acheter pour 8,07 $

À propos de cet audio

Learning to relieve stress through meditation doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, finding stress relief and inner peace is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.

This meditation audiobook will help you:

  • Instantly relieve stress
  • Increase inner peace
  • Achieve anxiety relief
  • Practice mindfulness

There's no need to stay in a stressed state of mind.

©2016 Mindfulness Training (P)2016 Mindfulness Training Médecine alternative Méditation Spiritualité Troubles du sommeil Troubles et maladies Sleep Training
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