Obtenez votre premier livre audio gratuitement

Hacking Sleep Apnea - 6th Edition

18 Strategies to Breathe & Sleep Easy Again
Auteur(s): Brady Nelson RRT
Narrateur(s): Brady Nelson RRT
Durée: 1 h et 45 min
3.5 out of 5 stars (2 évaluations)

CDN$ 14,95 par mois; les 30 premiers jours sont gratuits. Annulable en tout temps.

Description

Does sleep apnea affect you or someone you know? 

You’re not alone, and I’m here to tell you that you can get the quality sleep you need today. Sleep apnea is a common occurrence that affects more than 22 million Americans each year. But sleep apnea isn’t the real problem; the real problem is treating it incorrectly or not at all. This can lead to the onset of other diseases, which include diabetes, strokes, high blood pressure, and so many more. If you want to treat your sleep apnea correctly and effectively, the time to start is now.  

The problem: There are too many “treatments” out there that are either counter-effective or don’t work at all. But how is a nonmedical professional supposed to know the difference? The unfortunate reality is that most people make decisions on treating their sleep apnea without actually understanding it first. You don’t need to be that person. This audiobook will explain in detail your sleep apnea and how you can treat it. Not only will you learn about the best and most successful treatment options available, but you will also learn about some common myths and misconceptions. 

This is your complete guide to battling sleep apnea.

©2016 Respiratory Labs (P)2016 Respiratory Labs

Ce que les membres d'Audible en pensent

Moyenne des évaluations de clients

Au global

  • 3.5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    1
  • 1 étoile
    0

Performance

  • 3 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    1

Histoire

  • 3.5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    1
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Trier :
Trier par:
  • Au global
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    2 out of 5 stars

Doesn't really "hack" anything...

I found this quite misleading... this is pretty much just a 40 minute explanation on sleep apnea and how nothing else works besides a cpap machine then another 50 minutes on how to clean it. If it wasn't only a few dollars I'd be bitter.

1 personne a trouvé cela utile

Trier :
Trier par:
  • Au global
    5 out of 5 stars
  • Carri Moser Camp
  • 2016-03-31

Very informative!

Just diagnosed, didn't even
know what sleep apnea was. Just started CPAPa few weeks ago and I learned more from this book than my doctor OR CPAP installment guy. Good Job. Thank you.

1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Joel
  • 2020-02-09

Very clear! Amazing a must have.

I learned allot. Hope it will make my life so much better. The extra 100 tips is useful, and will surely check out their website.

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Jill W
  • 2020-01-03

Great for bits of helpful tips

I’ve been on CPAP 11 years. Plus I’m a Respiratory Therapist who works in a sleep lab. With all that knowledge, I still managed to pick up some helpful tips. The more tips I know, the more I can help my patients.

  • Au global
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    3 out of 5 stars
  • Cray-Z
  • 2017-12-13

Short but Informative

Covers basics and short discussion of the various forms of treatment. Good for newbies, especially if you'd rather listen than Google

  • Au global
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    4 out of 5 stars
  • James
  • 2017-08-12

Good stuff

If you do not have much knowledge on sleep apnea this book is a good place to start.

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Paul Frew
  • 2017-05-09

Short and sweet

Nice, compact but comprehensive overview of the causes of, and options for resolving, sleep apnea. I would recommend this book. Narration is good.

  • Au global
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Ruben E. Moreno
  • 2017-04-21

The book was very informative.

The book help me decide on what i need to do. I will go to the doctor to get checked.

  • Au global
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Histoire
    4 out of 5 stars
  • Amazon Customer
  • 2017-03-08

Good info, short and sweet

Offer covers all of the basics with some extra tips that you will not hear from your doctor. Excellent one our educational overview.