
Happy
Why More or Less Everything Is Absolutely Fine
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Narrateur(s):
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Derren Brown
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Auteur(s):
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Derren Brown
À propos de cet audio
Brought to you by Penguin.
The audiobook edition of Happy, read by Derren Brown.
Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?
In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety.
Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that ‘everything’s fine’ even when it might not feel that way, we can allow ourselves to flourish and to live more happily.
©2016 Derren Brown (P)2018 Penguin AudioCe que les critiques en disent
"Deeply informative, moving, wise and full of love." (Alain de Botton)
"Crammed with wisdom and insight.... I'm going to recommend it to everyone I know." (Stephen Fry)
"Witty, useful and beautifully written." (The Sunday Times)
I usually have no patience for the shallow, hollow, and dollar-oriented platitudes found in many self-help books. Many are insults to basic common sense. But this one is of another kind. It kept me interested from beginning to end, making me feel, empathize, and reflect. It's a great book, and a wonderful experience. Whatever expectations I initially had, it exceeded them and more.
I strongly recommend this book, especially if you're tired of the marshmallow miracle diet advocated by a significant portion of the self-help industry, and are looking for something deeper, closer to life as we experience it.
Finally, an extraordinary book
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It’s a stoic life for me
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Worth the listen
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A must!!
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But somewhere around the middle of the book the reasoning behind this approach starts to make itself clear, and the incredible value of a book like this becomes apparent.
I believe that this author really wants the best for everyone, and has made the difficult call to write what’s good for us, that we don’t necessarily want to hear. Taking a look at what some of the smartest philosophers throughout history have discussed, and finding joy in small things like a clay sugar pot, he attempts to show us that what we think we want in life, is very often not what will make us happy.
As he suggests, leave the false easy answers to the politicians and ‘The Secret’. Consider instead trying to live a more full life in each and every moment—with all of life’s ups and downs—than assuming you should always aim to be “happy”.
Incredible and valuable message, but not an easy solve
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Fantastic
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This book is mainly about Stoicism
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