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Healing Back Pain

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Healing Back Pain

Auteur(s): John E. Sarno M.D.
Narrateur(s): John E. Sarno M.D.
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À propos de cet audio

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS - (Tension Myositis Syndrome) - and you don't have to take it anymore!

Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped patients overcome their back conditions- without drugs or dangerous surgery. Now, using his latest research into TMS, Dr. Sarno goes one step further. After identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy.

Discover why self-motivated and successful people are prone to TMS, how anxiety and repressed anger trigger muscle spasms, how people "train themselves" to experience back pain, and how you may get relief from back pain within two to six weeks by recognizing TMS and its causes.

©1991 by John E. Sarno, M.D. (P)1999 by Audio Renaissance
Amour et romance Développement personnel Gestion de la douleur Historique Médecine alternative Relations Roman policier Troubles et maladies Exercice physique Santé Médecine Santé mentale
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Very interesting read. This book acknowledges the strength of the mind-body connection and suggests a route to addressing not only back pain, but other types of pain as well. While I understand the theory, I need more information to apply it.

Good read

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It's a breakthrough book on how our suppressed emotions manifest in our body. A must read for a holistic healing approach

Brilliant insights on mind/body connection

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This book introduced me to the concept of TMS. The book itself is more of a sales pitch for Sarno’s lectures, with very little insight into the kind of techniques you need to use to be well again. However, it was what led me on my TMS journey, and eventually how I discovered an app which elaborated on his teachings, and because of that I am now pain free. Since Sarno was the first person to identify TMS, I will forever be grateful to have my life back. I am in a far better place in every aspect of my life than I have ever been before.

A great first step

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Great insights and message for realizing the power of emotion and impact on the body. I’ve already noticed a difference from tips gained in this book for dealing with pain.

A new way to think and heal pain

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After having years of back pain... At times not even able to dress myself or roll over in bed... Many chiropractor visits... MRIs etc. Now I just listen to John Sarno...relax and realize it's tention...

Amazing

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