Gratuit avec l'essai de 30 jours
-
Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Narrateur(s): Lara Briden ND
- Durée: 9 h et 47 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Hormone Repair Manual
Acheter pour 25,00$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
Perimenopause Power
- Auteur(s): Maisie Hill
- Narrateur(s): Maisie Hill
- Durée: 11 h et 17 min
- Version intégrale
-
Au global5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Histoire4 out of 5 stars 4
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
-
5 out of 5 stars
-
Interesting information for peri menopause.
- Écrit par KW le 2024-03-24
Auteur(s): Maisie Hill
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- Auteur(s): Lara Briden ND
- Narrateur(s): Norah Tocci
- Durée: 11 h et 58 min
- Version intégrale
-
Au global4.5 out of 5 stars 11
-
Performance4 out of 5 stars 8
-
Histoire4 out of 5 stars 8
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
5 out of 5 stars
-
amazing content
- Écrit par Client Kindle le 2024-03-14
Auteur(s): Lara Briden ND
-
Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Auteur(s): Aviva Romm
- Narrateur(s): Aviva Romm, Dara Rosenberg
- Durée: 15 h et 18 min
- Version intégrale
-
Au global5 out of 5 stars 11
-
Performance5 out of 5 stars 10
-
Histoire5 out of 5 stars 11
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
-
5 out of 5 stars
-
Excellent, a must read. Essential info for all women.
- Écrit par Cara le 2023-09-17
Auteur(s): Aviva Romm
-
Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Auteur(s): Jolene Brighten
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 45 min
- Version intégrale
-
Au global5 out of 5 stars 45
-
Performance4.5 out of 5 stars 35
-
Histoire4.5 out of 5 stars 34
While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
-
5 out of 5 stars
-
Amazing book
- Écrit par Amazon Customer le 2020-06-08
Auteur(s): Jolene Brighten
-
Your Body in Balance
- The New Science of Food, Hormones, and Health
- Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Version intégrale
-
Au global4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 33
-
Histoire4 out of 5 stars 33
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
-
4 out of 5 stars
-
this is about the story of those need better nutri
- Écrit par Mahsana le 2020-04-15
Auteur(s): Neal D. Barnard MD MD FACC, Autres
-
Solve for Happy
- Engineer Your Path to Joy
- Auteur(s): Mo Gawdat
- Narrateur(s): Mo Gawdat
- Durée: 11 h et 12 min
- Version intégrale
-
Au global4.5 out of 5 stars 121
-
Performance4.5 out of 5 stars 104
-
Histoire4.5 out of 5 stars 100
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair.
-
2 out of 5 stars
-
misleading
- Écrit par Harley le 2019-02-15
Auteur(s): Mo Gawdat
-
Perimenopause Power
- Auteur(s): Maisie Hill
- Narrateur(s): Maisie Hill
- Durée: 11 h et 17 min
- Version intégrale
-
Au global5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Histoire4 out of 5 stars 4
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
-
5 out of 5 stars
-
Interesting information for peri menopause.
- Écrit par KW le 2024-03-24
Auteur(s): Maisie Hill
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- Auteur(s): Lara Briden ND
- Narrateur(s): Norah Tocci
- Durée: 11 h et 58 min
- Version intégrale
-
Au global4.5 out of 5 stars 11
-
Performance4 out of 5 stars 8
-
Histoire4 out of 5 stars 8
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
5 out of 5 stars
-
amazing content
- Écrit par Client Kindle le 2024-03-14
Auteur(s): Lara Briden ND
-
Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Auteur(s): Aviva Romm
- Narrateur(s): Aviva Romm, Dara Rosenberg
- Durée: 15 h et 18 min
- Version intégrale
-
Au global5 out of 5 stars 11
-
Performance5 out of 5 stars 10
-
Histoire5 out of 5 stars 11
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
-
5 out of 5 stars
-
Excellent, a must read. Essential info for all women.
- Écrit par Cara le 2023-09-17
Auteur(s): Aviva Romm
-
Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Auteur(s): Jolene Brighten
- Narrateur(s): Dara Rosenberg
- Durée: 8 h et 45 min
- Version intégrale
-
Au global5 out of 5 stars 45
-
Performance4.5 out of 5 stars 35
-
Histoire4.5 out of 5 stars 34
While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
-
5 out of 5 stars
-
Amazing book
- Écrit par Amazon Customer le 2020-06-08
Auteur(s): Jolene Brighten
-
Your Body in Balance
- The New Science of Food, Hormones, and Health
- Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Version intégrale
-
Au global4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 33
-
Histoire4 out of 5 stars 33
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
-
4 out of 5 stars
-
this is about the story of those need better nutri
- Écrit par Mahsana le 2020-04-15
Auteur(s): Neal D. Barnard MD MD FACC, Autres
-
Solve for Happy
- Engineer Your Path to Joy
- Auteur(s): Mo Gawdat
- Narrateur(s): Mo Gawdat
- Durée: 11 h et 12 min
- Version intégrale
-
Au global4.5 out of 5 stars 121
-
Performance4.5 out of 5 stars 104
-
Histoire4.5 out of 5 stars 100
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair.
-
2 out of 5 stars
-
misleading
- Écrit par Harley le 2019-02-15
Auteur(s): Mo Gawdat
Description
"The book my patients have been waiting for." (Dr Peta Wright, gynecologist and women's health advocate)
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
Topics include:
- Why everything is different after “second puberty".
- How perimenopause can be a tipping point for long-term health.
- The four phases of perimenopause.
- The role of testosterone and insulin in weight gain.
- How to speak with your doctor about hormone therapy including natural progesterone.
- Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods.
- Risk reduction for osteoporosis, heart disease, and dementia.
Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.
Praise for Hormone Repair Manual:
"This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." (Jerilynn C. Prior MD, author of Estrogen's Storm Season)
"Essential reading for all women over 40, and their doctors!" (Dr. Natasha Andreadis, gynecologist and fertility specialist)
"Evidence-based natural solutions for optimizing women's health and well-being in their 40s, 50s and beyond." (Dr. Fatima Khan, menopause specialist)
Written and narrated by Lara Briden. Special appearance by Christiane Brew.
Ce que les auditeurs disent de Hormone Repair Manual
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Brittany MacMillan
- 2022-10-06
Great Book with Tons of Info
Almost deducted one star as listed resources often aren’t in any way available to audiobook listeners.
Clearly aimed for female readers, but interesting and informative for everyone (male healthcare provider here).
Awesome perspectives, lots of DIY options, and direct advice on how to talk to your doctor about various topics. Brilliant. Helps to showcase the unique offerings and perspectives of evidence based naturopathic doctors, and why they are so necessary in our heath care system
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Utilisateur anonyme
- 2023-10-10
Relevant
The information was so easy to understand, to relate to and there was so much to learn.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.