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How I Changed My Life in a Year
- Narrateur(s): Lara J. West
- Durée: 3 h et 4 min
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Your Second Life Begins When You Realize You Only Have One
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52 Ways to Live a Kick-Ass Life
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it go this way again? You’re not alone. But there is hope for you and your home. In How to Manage Your Home Without Losing Your Mind, Dana K. White explains, clearly and without delusions, what it takes to get - and keep - your home under control.
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The Magnesium Miracle (Second Edition)
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Very informative, worth reading
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Couldn’t not make it past 5 mins
- Écrit par Vanessa le 2022-10-03
Auteur(s): Stephanie Cole
Description
'If I was going to show my children - and my clients - that it was possible to make dreams come true, then I'd have to prove it.'
Straight-talking Shelley boldly tackles 12 personal challenges in as many months and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.
Based on her popular Resolution Challenge blog, Shelley shows how one year can change your life. Shelley is a single mum, a holistic business owner, a motivational blogger and a nonfiction author. She bases her own well-being books on the lessons she learned while escaping from an abusive marriage. As she rebuilt her life, she adopted a mantra - Dream It, Live It, Become It.
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- Mommy of 3
- 2020-02-24
A really good read.
This was a great book. I loved the author's honesty with her struggles and her celebration of completing another challenge.
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- M. Frias
- 2024-01-30
Very helpful
As someone who has to start over at 49, this book has been helpful. It was an enjoyable listen, in addition to being informative.
I’ve been extremely overwhelmed on what steps to take to begin my journey that I’ve been paralyzed and retreated myself to somewhere comfortable and familiar. This lead to nowhere, but back to point zero.
Listening to this book is like having a trusted friend hold your hand, showing you the way to the right path in a gentle manner. The author is very encouraging and not preachy. I highly recommend this to anyone looking to make positive changes in their lives.
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