Gratuit avec l'essai de 30 jours
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How to Be Alone
- How to Be Yourself, Discover Loneliness, Manage Social Communication, Rise Above Social Anxiety, Survive Among the Mass, Quiet Your Inner Critic and Boost Your Courage to Stand Alone
- Narrateur(s): ChasMandala
- Durée: 3 h et 31 min
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How to Be Alone
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Description
Be alone without feeling lonely and perfect your social skills!
Do you constantly seek the companionship of others because you can’t stand being alone?
Are you afraid of solitude and loneliness?
Do you prefer to communicate with people online, instead of face-to-face?
If you find yourself in any of these scenarios, keep listening and find out why being alone can be the best thing that ever happened to you!
Being alone is often is not a matter of choice, but life circumstances. Man is a social animal, and feeling lonely and isolated can cause serious health issues, such as anxiety, depression and a weak immune system. Of course, some choose to isolate themselves, and the reasons are usually social anxiety and lack of confidence.
But this audiobook will demonstrate to you that being alone can be an incredibly positive experience. If you follow these professional tips and strategies, not only will you not feel lonely anymore, but you’ll start craving some alone time!
So here’s what you’ll learn with this audiobook:
- How to be alone without feeling lonely
- Exercises for spending time alone and enjoy it!
- Advice on how to go out to restaurant or movies alone and not feel bad about it
- How to deal with loneliness, and overcome it
- Techniques for improving your social skills
- Tips on how to communicate more effectively
- How to travel alone and have the time of your life!
- How to deal if a family member is experiencing loneliness
- Teaching your children to cherish and enjoy their alone time
- And much more!
Loneliness is truly a state of mind. The only thing stopping you from enjoying the time you spend with yourself is YOU. This book will show you that being alone can be a gift, and how to use that time constructively to perfect your social and mental skills.
So scroll up, "Buy Now" and get your copy!