OFFRE D'UNE DURÉE LIMITÉE. Obtenez 3 mois à 0,99 $/mois. Profiter de l'offre.
Page de couverture de How to Be Free

How to Be Free

A Proven Guide to Escaping Life's Hidden Prisons

 Aperçu
En profiter Essayer pour 0,00 $
L'offre prend fin le 16 décembre 2025 à 23 h 59, HP.
Exclusivité Prime: 2 titres gratuits à choisir pendant l'essa. Des conditions s’appliquent.
Vos 3 premiers mois d'Audible à seulement 0,99 $/mois
1 nouveauté ou titre populaire à choisir chaque mois – ce titre vous appartiendra.
L'écoute illimitée des milliers de livres audio, de balados et de titres originaux inclus.
L'abonnement se renouvelle automatiquement au tarif de 0,99 $/mois pendant 3 mois, et au tarif de 14,95 $/mois ensuite. Annulation possible à tout moment.
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

How to Be Free

Auteur(s): Shaka Senghor
Narrateur(s): Shaka Senghor
En profiter Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 16 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 24,70 $

Acheter pour 24,70 $

À propos de cet audio

 Audio contains exclusive bonus interviews with Shaka Senghor's inner circle: his cousin, actor Jerrel O'Neal; his wife, Chicago Beyond founder Liz Dozier-Senghor; and his son Sekou Senghor.

USA Today Bestseller. "I love this book—because it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." —Oprah Winfrey, The Oprah Podcast

Learn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary confinement to the C-suite, proving that if he can transform his life, so can you.

Do you ever feel held back by self-doubt, trapped by past narratives, or paralyzed by fear of failure? These feelings are what Shaka calls Hidden Prisons—and they affect everyone, from CEOs and professional athletes to students to parents. But here's the breakthrough: these prisons have doors.

How to Be Free is a roadmap for breaking free from whatever’s holding you back.

Drawing from profound lessons he learned during his 19 years in prison—including 7 in solitary—Shaka reveals the mindset and practices that transformed his own life, and that can help anyone build their own foundation of freedom.

Through simple daily practices like journaling, meditation, mindfulness, and creative expression, he shows you how to turn your vision into action and step into your full potential—from deepening your relationships to achieving the career success you've always wanted.

In this book, you'll learn how to:
  • Transform your biggest setbacks into your greatest comebacks
  • Discover sustainable joy instead of fleeting happiness
  • Cultivate your mindset to stay composed when everything falls apart
  • Transform vulnerability into your greatest strength
  • Break the cycles of grief, anger, and shame
  • Protect your energy while still showing up for others
  • Create your personal blueprint to true freedom

How to Be Free gives you the inspiration and practical steps to make real change feel possible. Your freedom starts now. Développement personnel Réussite Inspirant Méditation Conscience de soi

Ce que les critiques en disent

“With deft storytelling and raw emotion, Senghor proves, once more, that the most ordinary of us can become extraordinary, when we choose courage and conviction in the face of unimaginable grief.” (Joanne Molinaro, Creator, The Korean Vegan)
Pas encore de commentaire