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How to Change Your Mind

What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

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How to Change Your Mind

Auteur(s): Michael Pollan
Narrateur(s): Michael Pollan
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 “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times

A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives. Gestion de la douleur Professionnels et universitaires Psychologie et santé mentale Santé mentale Science et technologie Troubles et maladies Santé Conscience Inspirant Méditation Médecine Food Addiction Addiction Memoirs
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I thoroughly enjoyed this book. It really opened my mind to a new outlook and procedure of use toward a d regarding mushrooms and psychedelics.

I would reccomend this to anyone interested in medicine, science, experimental use of illicit drugs, anyone eith depression / anxiety / substance abuse, or just curious about the world and our relation to it.

I just wish Michael Pollan would pronounce Saskatchewan properly. Like he isn't doing it wrong just not the way local Canadians do.

Anyways I am eager to delve deeper into his works, the world of mushrooms (magic and culinary), and therapeutic sessions of said mushrooms potentially in the future barring changes in legislation... or not.

Educational, enlightening, and optimistic.

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I have been reading on this topic for several years now. My understanding is growing thanks to Pollan. This will help me and my family as we journey through life with a controlled EGO as much as possible. Thank you Michael.

Exactly what the world needs now

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What an eye opening experience to learn about this. Totally recommend if you wish to have some of your views questioned. #Audible1

Eye Opening

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One of the most respected koi takes on a tough topic and does it with professionalism and academic rigour. This book should be read by all.

A must read

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Super important to have the author narrate as it would be difficult to follow without his intimate knowledge of the material. Took me quite a while to finish as some of the material is a little challenging.

So interesting!

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A topic notoriously difficult to explain to others without coming off as a quack or a tin-hatter, Michael Pollan manages to explain psychedelic history, experience and theory with grace, poise and expertise. Want to learn about psychedelics, or teach someone else without them having their own experience? Look no further.

Michael Pollan is the educational expert on psychedelic accounts in all sections of the field, with this book as proof.

The definitive psychedelic explaination

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Loved it. Could not stop listening. MP soft voice takes you on a sweet ride.
Can't wait to have my own journey! 😋

colorful well researched experienced journey

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Amazing work. unbiased compound of experiences ,history and facts about Psychedelics.

additionally, a couple of spiritual Nuggets worth of bookmarking and revisit

So much info here!!!

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Incredible book, changed forever my way of understanding the field of psychedelic assisted therapy. Worths every second of listening, once and twice.

Unique in it's kind, destined to be a classic!

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I really enjoyed this book. I’ve done many ayahuasca journeys and it was wonderful to hear about the research behind the wonderful journey of psychedelics.

Excellent

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