Page de couverture de How to Win at Losing

How to Win at Losing

10 Diet Myths That Keep You From Succeeding

Aperçu

Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours

14,95 $/mois après l’essai de 30 jours. Annulez à tout moment.
Essayer pour 0,00 $
Autres options d’achat
Acheter pour 5,53 $

Acheter pour 5,53 $

À propos de cet audio

Make this the last year that "losing weight" tops your list of New Year's Resolutions!

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.

Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Nutrition Alimentation saine Exercice physique Mythologie
Pas encore de commentaire