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I Am Enough: Mark Your Mirror and Change Your Life
- Narrateur(s): Carlyss Peer
- Durée: 5 h et 5 min
- Version intégrale Livre audio
- Catégories: Santé, forme physique et régime, Psychologie et santé mentale
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Tell Yourself a Better Lie
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- Auteur(s): Marisa Peer
- Narrateur(s): Carlyss Peer
- Durée: 8 h et 36 min
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Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
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Profound, Insightful, Amazing.
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Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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so so read for the first half of the book
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Heart Minded
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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An essential piece of my toolkit.
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Getting Unstuck
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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With The Warrior Goddess Training Program, HeatherAsh Amara guides us through her book's 10 transformative lessons, enriched here with many new tools developed in her popular workshops. This practice-intensive experience merges the Toltec values of fearless self-reflection and determination, Buddhist insights for finding clarity and presence, and Earth-based goddess principles of pleasure, creative play, and unconditional love.
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#audible1
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The Element shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the 21st century.
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Love Ken Robinson, I'm all in on the premise
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Tell Yourself a Better Lie
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Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
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Profound, Insightful, Amazing.
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The Higher Self
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Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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so so read for the first half of the book
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Auteur(s): Deepak Chopra MD
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Heart Minded
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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An essential piece of my toolkit.
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Auteur(s): Sarah Blondin
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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With The Warrior Goddess Training Program, HeatherAsh Amara guides us through her book's 10 transformative lessons, enriched here with many new tools developed in her popular workshops. This practice-intensive experience merges the Toltec values of fearless self-reflection and determination, Buddhist insights for finding clarity and presence, and Earth-based goddess principles of pleasure, creative play, and unconditional love.
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#audible1
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The Element shows the vital need to enhance creativity and innovation by thinking differently about human resources and imagination. It is an essential strategy for transforming education, business, and communities to meet the challenges of living and succeeding in the 21st century.
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If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life.
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There's an art to success! You don't have to be a super-achiever or unusually creative. You don't have to endure great obstacles. You don't even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the can't-miss guide that shows you how to begin living life according to your own rules.
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aren't you worth it?
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Follow the inspirational journey of a former stockbroker who leaves his unfulfilling desk job in search of a meaningful life. He sets out from Los Angeles on a vintage motorbike, determined to circumnavigate the globe surviving only on the kindness of strangers. Incredibly, he makes his way across the U.S., through Europe, India, Cambodia, and Vietnam, and finally to Canada and back to the Hollywood sign, by asking strangers for shelter, food, and gas.
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New York Times best-selling author Kevin Kruse presents the remarkable findings of his study of ultraproductive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs - including Mark Cuban, Kevin Harrington, James Altucher, John Lee Dumas, Pat Flynn, Grant Cardone, and Lewis Howes - Kruse answers the question: What are the secrets to extreme productivity?
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
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Very helpful and insightful! life changing!
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An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estes guides you through the dark labryinths of the psyche in search of la chispa - the ember that is the elemental source of all creative work. Dr. Estes teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy.
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Brilliant
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Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
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When Derek Sivers started CD Baby, he wasn’t planning on building a major business. He was a successful independent musician who just wanted to sell his CDs online. When no one would help him do it, he set out on his own and built an online store from scratch. He started in 1998 by helping his friends sell their CDs. In 2000, he hired his first employee. Eight years later, he sold CD Baby for $22 million. Sivers didn’t need a business plan, and neither do you.
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So helpful
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Am I Doing This Right? is an encyclopedia of life lessons that Tanya has learned so that you don't have to. From A is for Awkward, to B is for Bodies, right through to V is for Viral and Z is for, well, ZZZZ, Tanya has compiled an entire alphabet full of hilarious, horrible, humbling and happy experiences that will make you laugh, make you cry and ultimately leave you feeling less alone in this complicated world.
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Have you ever looked at your career, your relationships, or your role in life and wondered, "Is this why I’m really here?” If so, then you are ready for your “midlife crisis" - the pivotal time when you have the opportunity to become the person your soul seeks to be.
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My first purchase and an absolute fave
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To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives. Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why.
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What is it that keeps us from asking for what we want? So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them. From a higher salary... to a better bargain... to a little more help around the house, there are all sorts of desires that we harbor but never achieve, when the fact is, we haven't taken the most important step of all.
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One of the greatest programs I’ve listened to...
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Description
Three words that can change your life.
When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships, and your happiness levels.
You can use the power of stating that you are enough, that you always have been and always will be, to achieve success in every key area of your life. When you say it, think it, and believe it, and make it an automatic and regular part of your life you can expect to see wonderful improvements in your relationships, in your career and in how you feel about yourself.
This audiobook is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself, and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors. When this happens you are able to live a happy, motivated and confident life, not just sometimes but all the time.
I Am Enough has been written in a style that is designed to change you from the inside out. It changes you on a personal level using Marisa Peers proven techniques to make a deep and lasting impact on how you feel about you and how others feel about you.
Marisa has been a leading therapist for over 30 years and had developed her own method of therapy called Rapid Transformational Therapy that has won numerous awards because of its effectiveness. Many of her most effective techniques and methods are contained within this book. The powerful wording and cutting-edge techniques inside this book, enable you to achieve powerful and recognizable results rapidly and permanently. Marisa is passionate about helping people to change using simple techniques that have powerful results and now you can use them to change your life.
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Au global
- Melisa
- 2021-03-05
Amazing!
This book was one of the most realistic and informative books I have read. Living through much past pain and trauma I never fully understood the adverse effect it was having on my life. That had led me slowly down a path of self destruction, including codependency issues, toxic relationships and addiction. Finding myself has been a hard journey and am so glad to have found this book. Being a mom, I feel that this is not only going to help me grow into a better and more loving person, but more importantly, to help me teach my kids, and be a role model for them, by practicing self love, conscious awareness, and understanding that we are all good enough. Thank you so much for this Marisa and I also do believe and hope that one day this knowledge will be implemented in the school systems. First teaching the teachers the importance of EI and implementing it in the main curriculum.Thank you again & Much Love.
3 les gens ont trouvé cela utile
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- Utilisateur anonyme
- 2020-04-12
Love Marisa Peer
The book is great. I do wish Marisa narrated it herself though. Marisa, you have the most relaxing hypnotic voice! please narrate the next one. The narrator, Carlyss (relation?) was still far better than most.
3 les gens ont trouvé cela utile
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- Stephanie R.
- 2020-05-08
Rewire your thought patterns & recreate your life.
Awesome book for being conscious of your thoughts, learning self love & rewiring your mindset. Its Narrated well. I listen to certain chapters in this book weekly. Thank you Marisa. 💛
2 les gens ont trouvé cela utile
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- Utilisateur anonyme
- 2020-05-06
A True Gem
Marisa Peer is able to understand and simplify the complicated emotions we all experience from time to time. An amazing book for further development and true happiness.
1 personne a trouvé cela utile
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- Amazon Customer
- 2022-07-24
C'est vraiment un livre extraordinaire
C'est un des meilleurs livres sur la psychologie que j'ai écouté. L'auteur fait vraiment le tour de tout ce que j'ai passé dans ma vie. Même si elle declanche des sentiments et sensations pas toujours agréable.
Mais si j'ai acheté ce livre c'est pour comprendre et aussi changer.
Comme elle dit je ne peux pas toujours faire la même chose et espérer une réponse différente.
Ce livre m'aide énormément à comprendre et améliorer ma vie. Elle me fait voir les choses et elle m'explique ce que mes choix créent.
Je n'ai jamais vu ça dans un livre. Elle a beaucoup d'expérience qui peut changer toute la vie de beaucoup de gens.
J'adore certains faits par rapport à l'histoire et les comparaisons qu'elle fait à propos du mode de vie d'aujourd'hui et dans la préhistoire.
Je l'écoute pour la deuxième fois, vu que je veux être sûr de bien comprendre et de pouvoir appliquer ce qu'elle dit pour améliorer la qualité de ma vie.
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- Nordy A
- 2022-07-19
New and practical approach to self love
I enjoyed listening to this book. I found the reader's voice to be very soothing. I will definitely listen to this at least a half dozen times because it is so insightful. I highly recommend!
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- Raily
- 2022-07-06
So Simple and easy listening, yet very useful info
Absolutely loved it ❤️ So Simple and easy listening, yet very profound and amazing excercises to do. Have already recommended it to a lot of friends!
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- Priscilla bergeron
- 2022-02-21
Focus and simple
I loved this book. It’s quick and focussed on opening your eyes on the importance of how you talk to yourself and change it. Instead of going into deep dive. I am hungry for more tools on that.
I just wished the hypnosis/meditations she is referring to were not buried under tons of marketing tricks that forces you to register and push you to buy more. This is SO annoying! And I work in Marketing… Plus every time you want to listen to the I am enough, you have to scroll through 6min of intro chatter.
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- Kim
- 2021-08-29
Well said, well read.
I rather enjoyed this audiobook. It caused me to believe in the power of affirmations and more to the point, the affirmation being an inward statement to heal yourself.
I am enough!
You are enough!
We are all enough!
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- Amazon Customer
- 2021-05-06
Amazing Book!
I have listened to this book twice already and will definitely listen to it again. This book is full of amazing insights which are presented in such an intuitive and simple manner. Marisa Peer is a an amazing therapist and author!
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- Altheea Roxana
- 2021-10-22
awesome every bit!!
read it twice in 2 weeks and took plenty of notes. looking forward to listening to her next book
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- Sarah PLN
- 2020-11-24
Ce livre est excellent
A découvrir, absolument! Le contenu vaut toutes les séances de psy... je recommande fortement ! Bonne lecture
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- Heatherlj13
- 2020-08-18
Empowering and eye opening book
Healing, empowering and eye opening book. Fabulous reader and interesting and intelligent texts. I will be listening to this book again!
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- Amazoner 2.0
- 2021-02-23
Unable to access resources on website
Bait and switch, I was not able to access the meditations that are supposed to be used in the book. Going to the website just harvests your data and you never receive the resources that are said to be necessary and included with the book.
Going directly to the author’s website just funnels you to pay for the same meditations that are supposed to be included with this book.
Very disappointing to see that the author uses such shady marketing techniques.
20 les gens ont trouvé cela utile
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- Sweet Tea
- 2020-06-02
Links for resources didn't work
I would have rated higher but the links given for extra resources did not work. Also going to the IAMENOUGH website did not contain the resources listed in the book.
20 les gens ont trouvé cela utile
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- Dawn
- 2020-10-15
Needed
The longer you live the more life takes you for a ride. You MUST understand that you are enough, even though I waited 60 years to figure this out, I get it now.
15 les gens ont trouvé cela utile
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- Anonymous User
- 2021-03-14
Couldn't Relate to this Book
The narration of the book is very soothing and easy to listen to but I couldn't connect with the content much. It was a bit tiring hearing about the author's celebrity clients and how successful she is. In my opinion, people suffering with low self esteem and "being stuck" don't benefit from hearing about the accomplishments of celebrities and millionaires.
14 les gens ont trouvé cela utile
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- Mr Williams
- 2020-04-12
I Am Enough
Loved it. Marisa explains how to collaborate between the logical and emotional parts of the mind to get you to where you want to be and how you want to feel. In short, you have the power to undo/rewrite a belief system that works for YOU.
9 les gens ont trouvé cela utile
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- calijennx
- 2020-06-20
She is the best!!!
This is ideal for anyone that is accomplished but not quite happy or fulfilled yet. I enjoyed this sooo much that I had to listen to it over and over again. She gives practical and effective advice on dealing with emotional issues immediately, whereas other therapists keep me looped in cost sessions month after month and year after year.
8 les gens ont trouvé cela utile
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- Milagros
- 2020-04-20
I am amazed!!
I loved every single chapter, and I am very grateful for it !!
I want more and more !
Milagros Mendoza ❤️
Milagros Mendoza
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Histoire
- Read
- 2020-05-06
Very inspirational
I love this book. I wish the Narrative person had a bit enthusiasm like Marisa herself, this book would have come to live while we listening.
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Histoire
- william f frye 2
- 2020-04-30
loved the authors work. This is a great read.
powerful and so relevant. Want to work with her someday. She is awesome
William Frye
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Au global
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Performance
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Histoire
- Jimmy Naraine
- 2020-05-22
Great content and compelling narration
After meeting Marisa in person and seeing her on different stages I'm not surprised. This book is a GEM with beautiful narration by the author herself. It's a must for anyone who:
a) struggles with self-esteem issues
b) wants to learn how to help others in a more powerful way
Thanks Marisa!
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