"This book is truly one of self-discovery with 14 proven steps to help you rediscover your truth, celebrate your authentic self, love yourself and rise like a phoenix with resilient determination to not only survive but thrive." (LaWanna Bradford. Chief Operating Officer, The Bradford Group, LLC Visionary & Founder of Celebrate You Women Embracing Wellness)

"Peggy's extraordinary courage and openness in telling her story make it okay for others to open up about what they are going through. This, in itself, is a great gift that her book offers." (Ruth Driscoll, Driscoll Toxic Relationship Expert and Creator of The Life Liberator)

What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving. As an abuse survivor, a single mum, a wellbeing trainer, and a domestic abuse practitioner, she has written this soul-searching book with victims and survivors of abuse in mind. Her story, honesty, and personal endurance strategies will blow your mind. It is packed with captivating everyday life experiences, written in a conversational style and with self-reflective activities.

Peggy believes no one was born to live and die in pain, and she assures you that you shouldn’t. You have experienced enough trauma and now, you need to unlock its treasure which begins with you and begins now.