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I Need Your Love - Is That True?

How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead

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I Need Your Love - Is That True?

Auteur(s): Byron Katie
Narrateur(s): Byron Katie
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À propos de cet audio

 In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.

The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love.

I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ways of seeking love and approval, and also of the mythology that equates love with need. Using the method in this book, you will inquire into painful beliefs that you’ve based your whole life on—and be delighted to see them evaporate. Katie shows you how unraveling the knots in the search for love, approval, and appreciation brings real love and puts you in charge of your own happiness.


“Everyone agrees that love is wonderful, except when it’s terrible. People spend their whole lives tantalized by love—seeking it, trying to hold on to it, or trying to get over it. Not far behind love, as major preoccupations, come approval and appreciation. From childhood on, most people spend much of their energy in a relentless pursuit of these things, trying out different methods to be noticed, to please, to impress, and to win other people’s love, thinking that’s just the way life is. This effort can become so constant and unquestioned that we barely notice it anymore.

This book takes a close look at what works and what doesn’t in the quest for love and approval. It will help you find a way to be happier in love and more effective in all your relationships. What you learn here will bring fulfillment to all kinds of relationships, including romantic love, dating, marriage, work, and friendship.” —Byron Katie©2005 Byron Katie; (P)2005 Random House, Inc. Random House Audio, a division of Random House, Inc. Communication et habilités sociales Développement personnel Marriage Psychologie Psychologie et santé mentale Relations Réussite Du contenu qui fait réfléchir Bonheur
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It's a great book that gently guide s the reader to challenge the stories we tell ourselves and then provides a step by step process to help us gain perspective on those usuallypainful stories. For myself it was really helpful to download the free "Judge-Your-Neighbour" worksheet from the internet to complete the exercises.

Loved it

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I was reading the comments and someone said it was like having her own therapist. I have to agree! I cried, I smiled, I nodded while I was totally recognizing myself. This book is a blessing. And, as she says, exactly what I needed right now. The 4 questions and the turnarounds are a powerful tool to break away from hurt and the stupid cassette that keeps playing in your head. I loved the book!

A few slaps in the face that woke me up

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Beautiful narration, this book is pure diamond. If you are interested in discovering what love is. This is the book for you.

Deep inquiry

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There were so many aha moments throughout this book! It was like having my own personal therapist!

Enlightening!!!

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