The iRest in Him audiobook is offered as a supplemental audio practice resource for the primary text called—Transforming Mindfulness: I Rest in Him~ The Ancient Wisdom, Modern Science and Philosophical Roots of Mindfulness-oriented Meditation.

The primary text is a trilogy comprised of 3-books-in-1:
Book One: The Sacred River
Book Two: The Adepts of Kingdom Mindfulness
Book Three: Entering a Divine Rest

This audiobook~ I Rest in Him: A Practice Companion~ is comprised of three chapters:

Chapter One: The Backstory Chapter Two: The Portal of Direct Experience
Chapter Three: A Bonus Meditation: iRest As It Is

The audiobook represents the summit of the trilogy text— a guided meditation practice—narrated by the author. It includes the backstory and precepts for practicing a uniquely recontextualized version of Dr. Richard Miller’s iRest Yoga Nidra guided meditation called I Rest in Him— aka iRest in Him! The audio is a helpful resource for those new to mindfulness-oriented meditation or for those who have yet to read the larger trilogy— Transforming Mindfulness: I Rest in Him! A Bonus Meditation: "iRest As It Is" is also included (based upon a standard iRest script) for comparative practice purposes, as may be desired.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.