An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ) - from one of the internationally leading doctors in pain management.

In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.

Kenan Thompson is Saturday Night Live’s longest-ever-serving cast member and a star of such pioneering sketches as “Black Jeopardy” and is hugely beloved thanks to a tidal wave of nostalgic fans who grew up on early 2000s classics All That, Good Burger, and Kenan & Kel on Nickelodeon. He’s also a dad (to two girls) in his mid-40s living in suburbia, and whose universal, relatable, family-friendly humor has created unbelievable appeal and engagement from fans from middle America to coastal elites. Becoming a dad sucked the cool right out of him—and he's OK with that!

When eleven-year-old Cornelius Vanderbilt began to work on his father’s small boat ferrying supplies in New York Harbor at the beginning of the nineteenth century, no one could have imagined that one day he would, through ruthlessness, cunning, and a pathological desire for money, build two empires—one in shipping and another in railroads—that would make him the richest man in America. His staggering fortune was fought over by his heirs after his death in 1877, sowing familial discord that would never fully heal.

And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being.

With all of the seismic shifts in today’s world, rates of anxiety and depression have been skyrocketing, and people have been turning to their dogs for solace and stability. Amidst these dire realities, something wonderful has taken shape. As people have brought furry friends into their lives for the first time or seized this opportunity to deepen the connections they already have, they are looking to understand how owning a dog can change their lives. Now, The Purest Bond explores the benefits our dogs can have on our physical, emotional, cognitive, and social well-being.

Harry Truman and Pablo Picasso were contemporaries and were both shaped by and shapers of the great events of the twentieth century—the man who painted Guernica and the man who authorized the use of atomic bombs against civilians. But in most ways, they couldn’t have been more different. Picasso was a communist, and probably the only thing Truman hated more than communists was modern art. Picasso was an indifferent father, a womanizer, and a millionaire. Truman was utterly devoted to his family. How did they come to be shaking hands in front of Picasso’s studio in the south of France?

Over the past two decades, Jessica Care moore has become a cultural force as a poet, performer, publisher, activist, and critic. Reflecting her transcendent electric voice, this searing poetry collection is filled with moving, original stanzas that speak to both Black women’s creative and intellectual power, and express the pain, sadness, and anger of those who suffer constant scrutiny because of their gender and race.

In ancient Greece, a skilled marble sculptor has been blessed by a goddess who has given his masterpiece—the most beautiful woman the town has ever seen—the gift of life. After marrying her, he expects Galatea to please him, to be obedience and humility personified. But she has desires of her own and yearns for independence. In a desperate bid by her obsessive husband to keep her under control, Galatea is locked away under the constant supervision of doctors and nurses. But with a daughter to rescue, she is determined to break free, whatever the cost.

Wanting to be a dancer while growing up in a large military family made Christine Barker somewhat of a black sheep, but she followed her dreams to New York City, where—in a moment of almost unbelievable good fortune—she was chosen for the London cast of A Chorus Line. London, and then New York, in the '70s and '80s opened up Christine’s world. The creativity, culture, and nightlife were intoxicating, enough so to compel her older brother Laughlin to join her. Once there, the divorced father, veteran, and corporate lawyer met rising fashion star Perry Ellis.

Baumgartner’s life had been defined by his deep, abiding love for his wife, Anna, who was killed in a swimming accident nine years earlier. Now 71, Baumgartner continues to struggle to live in her absence as the novel sinuously unfolds into spirals of memory and reminiscence, delineated in episodes spanning from 1968, when Sy and Anna meet as broke students working and writing in New York, through their passionate relationship over the next 40 years, and back to Baumgartner’s youth in Newark and his Polish-born father’s life as a dress-shop owner and failed revolutionary.

Sales is a skill anyone can learn and master - and introverts are especially good at it once they learn how to leverage their natural strengths. Introverts aren't comfortable with traditional tactics like aggressively pushing a product or talking over a customer's objections. That's the beauty of The Introvert's Edge: it doesn't focus on the sale itself but on a sales system that helps introverts feel sincere instead of sales-y.

Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.

Aging Herb’s charmed life with his dear wife, Susan, in their Key West house is coming undone. Susan now needs constant care, and Herb is in denial about his own ailing health. The one bright spot is the arrival of an endlessly optimistic manicurist calling herself Renee. She sings to Susan during manicures, gets her to paint, and brings her a sense of contentment. But then Herb and Susan’s adult children arrive to stage an intervention on their stubborn, independent father, and as a consequence, Renee’s gig with Susan—and her grand plans for her own life—start to unravel as well.

It was supposed to be the highlight of her career, the pinnacle for which she’d worked all her life. And as Hattie McDaniel took the stage in 1940 to claim an honor that would make her the first African-American woman to win an Academy Award, she tearfully took her place in history. Between personal triumphs and tragedies, heartbreaking losses, and severe setbacks, this historic night of winning best supporting actress for her role as the sassy Mammy in the controversial movie Gone With the Wind was going to be life-changing. Or so she thought.