In a world that’s louder, faster, and more chaotic than ever, Inner Shift: Spiritual Care in the Age of Distraction is your guide to finding peace, purpose, and connection amidst the noise. Dr. J.R. Andrews delivers a transformative roadmap to reclaiming your spiritual health in a culture consumed by busyness and distraction.

Drawing from timeless spiritual principles and practical wisdom, this book offers actionable steps to:

• Quiet the noise and reconnect with your faith.
• Cultivate meaningful relationships and personal balance.
• Overcome burnout and rediscover a life of purpose.
• Embrace simple practices like prayer, mindfulness, and reflection to nourish your soul.

Through real-life stories, Christ-centered insights, and practical tools, Inner Shift shows you how to break free from the cycle of stress and distraction to experience a deeper connection with yourself, others, and the divine. Whether you’re feeling overwhelmed, spiritually disconnected, or simply seeking more meaning in your life, this book provides the inspiration and guidance you need to thrive.

It’s time to step away from the hustle, reclaim your inner peace, and make the shift that transforms everything. Start your journey today.

Perfect for listeners of all faiths looking for practical steps to build spiritual resilience in the modern world.