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Insight

Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life

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Insight

Auteur(s): Tasha Eurich
Narrateur(s): Tasha Eurich
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Acheter pour 26,22 $

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À propos de cet audio

 Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life?

Research shows that self-awareness – knowing who we are and how others see us – is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could.

Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside - and how to get others to tell us the honest truth about how we come across.

Through stories of people who’ve made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help readers do the same – and how to use this insight to be more fulfilled, confident, and successful in life and in work.

In INSIGHT, you'll learn:

* The 7 types of self-knowledge that self-aware people possess.
* The 2 biggest invisible roadblocks to self-awareness.
* Why approaches like therapy and journaling don't always lead to true insight
* How to stop your confidence-killing habits and learn to love who you are.
* How benefit from mindfulness without uttering a single mantra.
* Why other people don’t tell us the truth about ourselves – and how to find out what they really think.
* How to deepen our insight into our passions, gifts, and the blind spots that could be holding us back.
* How to hear critical feedback without losing your mojo.
* Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap.
* The 3 building blocks for self-aware teams.
* How to deal with delusional bosses, clients, and coworkers.


Includes a bonus PDF of Appendices A-N Développement personnel Psychologie Psychologie et santé mentale Réussite Carrière Direction Insight Meditation
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Content and Narration by Dr Tasha was Amazing, raised my self awareness level. Thanks 😊

Best book on Self Awareness

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This book allows you to confront yourself. With knowledge of yourself you can grow. The path ahead may not be easy - but it will be worth it. Already the improvement I have seen in my life is worth it.

Well written with stories integrated into the lessons to drive them home and help you remember them. Very good non-fiction book.

Great for knowing yourself

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I recently listened to the Insight audiobook and it’s honestly been so eye opening that I’m purchasing the physical book as well. I want to be able to refer back to it easily and continue to gain insights depending on the stages I’m at. I often find that books can overall leave me with a good feeling, but I don’t have clear takeaways or next actions. This is a complete exception - I have so many takeaways and am now working through the PDF and Tasha’s workbook as well. If you have any type of personal or work relationships, I highly recommend this book!

Truly insightful!

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An excellent book full of ideas and strategies to improve your leadership, self awareness and team management. These are 21st century skills that will endure for years to come. Get moving on your personal development and self-awareness journey today!

An excellet personal development book

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The tone of the narrator (also the author) is a bit too enthusiastic for me but she articulates very well. English is my third language and yet every word was crystal clear, which is not always the case.

good narrator, interesting book

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Loved it! It is very well written, and the naration is fantastic. Great information and a wonderful tool to becoming more self-aware.
My new favorite quote: "I see delusional people!"

Insightful! :)

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I have listened to this book multiple times and learned something new each and every time.

Excellent book!

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I thought I was an insightful person, not after reading this book! So many ideas and examples to use. 10/10 will listen again!

Loved every minute of it!

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