Page de couverture de Intermittent Fasting

Intermittent Fasting

Fasting and the Ketogenic Diet for Ultimate Weight Loss

Aperçu

30 jours d'essai gratuit à Audible Standard

Essayez l’abonnement standard gratuitement
Choisissez 1 livre audio par mois dans notre collection contenant plus de 900 000 titres.
Écoutez les livres audio que vous avez sélectionnés tant que vous êtes membre.
Profitez d’un accès illimité à des balados incontournables.
L'abonnement Standard se renouvelle automatiquement au tarif de 8,99 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Intermittent Fasting

Auteur(s): Epic Rios
Narrateur(s): William Bahl
Essayez l’abonnement standard gratuitement

8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 16,83 $

Acheter pour 16,83 $

À propos de cet audio

Do you want to learn how to easily and permanently lose weight and live a healthier life?

Then this amazing Intermittent Fasting audiobook will teach you step-by-step how to burn fat and improve your health.

This two-audiobook bundle includes the following audiobooks:

  • Intermittent Fasting: The Smart Way to Losing Weight
  • The Ketogenic Diet: The Fast Way to Burning Fat

The first audiobook, Intermittent Fasting, will teach you:

  • What intermittent fasting is.
  • Different kinds of fasting schedules and methods.
  • Some fasting tips and strategies.
  • The importance of nutrition, rest, and meal planning.
  • How to develop discipline with your eating habits.

The second audiobook, The Ketogenic Diet, discusses:

  • How to get started with the ketogenic diet.
  • The benefits and side effects of the ketogenic diet.
  • Who the ketogenic diet is for and who should avoid it.
  • What foods you should eat and what foods you should avoid.
  • Great ideas for ketogenic meal plans and recipes.
  • How the ketogenic diet and intermittent fasting can work together.

Bonus: With this Intermittent Fasting audiobook, you'll also get free bonus chapters that contain valuable information about the importance of sleep for weight loss, tips and strategies for reducing stress, and more!

So do you want to learn how to easily and permanently lose weight and live a healthier life?

Then buy this resourceful Intermittent Fasting audiobook now!

©2018 Epic Rios (P)2018 Epic Rios
Hygiène et mode de vie sain Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Jeûne Faible teneur en carbone Régime cétogène Nutrition
Pas encore de commentaire