"An idea began to form then for a simple framework outlining and clearly articulate everything I'd learned: all of the lessons from the mat that had carried me to the pinnacle of success; a distillation of knowledge that could help others not just in their careers, but in their lives as well."
—from the Author's Preface

Drawing on nearly 40 years of experience both on the mat and in the boardroom, serial entrepreneur and martial artist Benjamin Chen reveals how timeless martial arts wisdom can provide a powerful guide for achieving personal and professional success.

In Lessons from the Mat, Chen breaks down the 12 core principles that will help you focus your efforts, seize the moment, adapt to challenges, and more effectively build the career—and the life—you want.

Whether you're an entrepreneur, an executive, a small business owner, or a freelancer—whether you’re navigating boardroom negotiations, launching a new venture, or working to turn your passion into a profitable business—these time-tested principles will help you navigate the challenges you face while maximizing your impact.

Step onto the mat. The fight for your success starts now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.