Page de couverture de Letting Go

Letting Go

A Key to Lasting Happiness

 Aperçu
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Letting Go

Auteur(s): Rick Hanson PhD
Narrateur(s): Rick Hanson PhD
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 3,75 $

Acheter pour 3,75 $

À propos de cet audio

Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. Bridging neuropsychology with the great contemplative traditions, Dr. Rick Hanson brings you a series of practices that help you learn to let go of negative experiences to make space for positive thoughts and feelings.

Sounds True Practices are short, downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer…and start experiencing their benefits today. This session is excerpted from Rick Hanson's audio program Meditations for Happiness.

©2014 Rick Hanson (P)2014 Rick Hanson Médecine alternative Méditation
Tout
Les plus pertinents
I enjoy Sounds True, and this is a wonderful resource to practice and listen to.

AGPsychotherapy

Un problème est survenu. Veuillez réessayer dans quelques minutes.