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Level Up

How to Get Focused, Stop Procrastinating, and Upgrade Your Life

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Level Up

Auteur(s): Rob Dial
Narrateur(s): Rob Dial
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À propos de cet audio

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”

— Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love

The audiobook is narrated by the author and includes bonus interviews between Rob Dial and Dean DeVries.

Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life. In it, you will find:

  • A transformative system designed to revolutionize the way you approach your goals, success, and personal motivation.
  • Powerful secrets of highly successful individuals who have mastered the art of focus, defeated their procrastination, and achieved extraordinary results.
  • Cutting-edge research in neuroscience and psychology, unveiling the science behind mental focus and motivation.
  • Tools that empower you to understand and control your mind like never before.

This book has cracked the code to peak performance and you will learn how to apply these secrets to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you get from where you are now to the life you truly want to be as fast as possible.

Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.

 Développement commercial et entrepreneuriat Développement personnel Entrepreneurship Psychologie Psychologie et santé mentale Réussite

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Tout
Les plus pertinents
Finally a book that pulls everything together that will make you a better person in all areas of life.

Tons of Nuggets!!!

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if you have ever enjoyed listening to Rob's "The Mindset Mentor" podcast or participated in any part of his vast online community, this book is for you.

Having participeted in Rob's "IRONMIND 30" challenge over a year ago, this book touched on everything we learned there and more.

Worth every penny and good for ongoing listening on repeat.

IT ALL COMES TOGETHER HERE!

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This book is great for people who want to change their life but don’t know how. It’s a mix of stories and science that explains exactly what’s holding you back and how to change that.

Must Read!

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A must listen, especially if you’re looking for help /motivation to do what you need to do to accomplish your goals!

A must listen

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Loved the whole lay out of this book. Simple easy to use ! A must read to level up.

Excellent

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Live this book. Highly recommend the audio version. Rob is great. I listen to The Mindset Mentor podcast all the time. This book did not disappoint. I am definitely going to listen to it again!

Finally! A book that puts it all together.

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I really love this book ,it’s helping me with my depression.Setting goals on a level that is attainable is very valuable to me.Puts in perspective how to better yourself.I can connect with the information that is given to improve yourself and how to give yourself credit without criticism.Most important is teaching you how to love yourself.

Self development

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I didn’t expect much. Like many I have read many books about improving performance and may find tidbits here and there but largely fluff. I don’t know if I would say there is any mind blowing new idea in this book but its lack of fluff, questions and suggestions presented in an enjoyable manner can help anyone who is thinking of leveling up from where you are at. Thoroughly enjoyed.

Unexpectedly good

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I've implemented many tips from this book! I also listen to the podcast , but this is more condensed info and really fun to listen to

Rob Dial is great

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I have many similarities to Rob’s upbringing. I had an alcoholic parent too, who abandoned me very young. It was my mother, unfortunately, and although my dad wasn’t an alcoholic, he was quite absent. J was on my own by 14, left school, was homeless, etc. I married an alcoholic, had two kids, he left us with 50 000 in debt and I was working two jobs trying to pay it, raise my kids and keep our house. I wasn’t successful. Fast forward many years, I went to university, earned a HBSc a MSc and pursued a PhD (in progress), but I still was trapped in a victim mindset, didn’t truly believe in my self worth and limited my progress in spite of achieving very high grades and accolades. I also continually found myself in poor relationships and allowed myself to be treated poorly. Fast forward many years and I’m going through the most painful and difficult breakup yet. It triggered so many things that I thought I had dealt with, and I realized I couldn’t go on like I had been. Things needed to change. I started running, and meditating daily, I started building good habits and changing patterns and I was constantly thirsty for more. I found Robs podcast when I was searching for podcasts on how to grow my meditation practice. Rob’s podcast has literally changed my life. All aspects of my life have been improved and have benefited from his suggestions and advice. I am eternally grateful to Rob, and when I graduate, become a better parent, soccer player, friend, and professor, it will be a result of his guidance that created more growth than I could have managed on my own. Rob, thank you so much for all you do. I was working through things on my own, but I wouldn’t be anywhere close to where I currently am without you. I appreciate you sharing your knowledge, experience and perspective with the world. All the very best to you.

Ps-the book is really good too! ;)

Rob Dial has changed my life

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