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Life Skills for Teens: Rise Above Adversity

7 Essential Toolkits to Master Everyday Challenges, Boost Resilience, and Shape a Successful Future

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Life Skills for Teens: Rise Above Adversity

Auteur(s): Lynn Sherard Stuhr RN
Narrateur(s): Jenna Viana
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À propos de cet audio

Real Skills for Real-LifeTackle Life’s Challenges and Shape Your Future

Do you ever feel like the world expects you to have it all figured out, but no one tells you how? Imagine a guide that gives you the tools to understand yourself, face life’s struggles, and build the future you want.

With this book, you’ll explore the answers to some of life’s most challenging questions:

  • How Can I Manage Stress? What steps can I take to stay calm and focused, even when life feels overwhelming?
  • How Do I Deal with Tough Topics? From body image to sexual harassment, how can I face hard conversations with confidence and clarity?
  • What Does Self-Reflection Look Like? How can I learn more about myself and grow from my experiences?
  • How Do I Ask for Support? How can I find the right people to lean on and create stronger connections?
  • What Makes Me Unique? What fuels my passions, and how can I create a life that reflects who I am?

This book invites you to explore these questions—and so much more. Inside, you’ll find:

  • 7 Essential Toolkits: Practical strategies to manage stress, develop self-awareness, tackle tough challenges, and more.
  • Stories about Teens: Relatable examples to show how others have faced challenges and grown stronger.
  • Tools for Growth: Tips, exercises, and prompts to help you reflect, learn, and apply these skills.

Still not convinced?

"I already know how to handle life’s stuff.”

Even if you’ve figured out some things, this book will help you go deeper. Learn to approach challenges with more confidence, resilience, and clarity.

“I'm not into self-help books.”

This isn’t one of those dry, preachy books. It’s filled with real talk, actionable tips, and stories that might feel familiar—like something you or someone you know has experienced.

Ready to face life’s challenges and build the future you deserve? This book is for you!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Lynn Sherard-Stuhr (P)2025 Lynn Sherard-Stuhr
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