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Lifting the Layers to Vibrant Health

Detox for Body, Mind, and Spirit

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Lifting the Layers to Vibrant Health

Auteur(s): Victoria Sol
Narrateur(s): Victoria Sol
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À propos de cet audio

If you want to take your health to the next level from the inside out in a matter of days, this book is for you. Both inspiring and informative, this is the ultimate prescription for reducing toxins, natural weight loss, healing skin issues, eliminating sabotaging habits, and minimizing the effect of stress. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Victoria Auger (P)2021 Victoria Auger Mise en forme, régime et nutrition Nettoyage du corps Régimes, nutrition et alimentation équilibrée Santé
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I loved how Victoria explained eating as not just the food that we put in our mouth. One shouldn’t feel like eating and nourishment is difficult. Victoria embraces mind body spirit and one’s surroundings as we choose our foods to put in our bodies. Currently, I’m so frustrated as I realize how I’ve been programmed and manipulated with advertisements and use of words around food and cleaning chemicals , etc. Thank you Victoria

No strict rules that make one beat themselves up if they fail

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