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  • Light on the Other Side of Divorce

  • Discovering the New You
  • Auteur(s): Elizabeth Cohen PhD
  • Narrateur(s): Suzie Althens
  • Durée: 8 h et 29 min
  • 3,0 out of 5 stars (2 évaluations)

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Light on the Other Side of Divorce

Auteur(s): Elizabeth Cohen PhD
Narrateur(s): Suzie Althens
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Description

Create a life you love after divorce.

You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. This program has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while also remembering what it feels like to dive into the emotional divorce-recovery journey.

Set yourself up for success. It's true-letting go and moving forward can be hard. But if you listen to this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People in your life will comment that you look different. You will get more sleep, feel at ease, and have more hope.
©2021 Dr. Elizabeth Cohen (P)2021 Tantor
Psychologie Émotions Réussite Estime de soi Relations Light Divorce
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Condescending

If you're a smart person who has even a little insight into yourself, your past relationship and what you want, this book is not for you. It's simplistic and preachy at best. At times self-contradictory, at other times wanting to be "modern", and at others sounding like an old grandma. Too many references to her own life and those of her clients. Not looking at the big picture at all. Very generic and also leaving many aspects of the relationship out. For example, no mention of the role of any kind of abuse or mental illness. Assumes whatever worked for her will work for you. I also didn't like the old-fashioned approach of "look at what your own part was" which is not always applicable. Arbitrary and unprofessional piece of writing. I also didn't like the fact that she is basing many things on "how you're feeling in your body" such as judging whether a man is a kind man based on how you feel in your body the first time you meet him. Not for me!

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