Page de couverture de Lose Weight Now

Lose Weight Now

 Aperçu
OFFRE D'UNE DURÉE LIMITÉE

3 mois gratuits
Essayer pour 0,00 $
L'offre prend fin le 31 juillet 2025 à 23 h 59, heure du Pacifique.
Choisissez 1 livre audio par mois dans notre collection inégalée.
Écoutez à volonté des milliers de livres audio, de titres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
Après 3 mois, Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois. Annulation possible à tout moment.

Lose Weight Now

Auteur(s): Allen Carr
Narrateur(s): Richard Mitchley
Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 31 juillet 2025 à 23 h 59, heure du Pacifique. Annulation possible à tout moment.

Acheter pour 23,39 $

Acheter pour 23,39 $

Confirmer l'achat
Payer avec la carte finissant par
Changer de mode de paiement
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Listen to Lose Weight Now and solve your weight problem easily and painlessly.

Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

  • Without dieting.
  • Without special exercise.
  • Without feeling deprived.
  • Without willpower or sacrifice.

This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Développement personnel Hypnose Nutrition

Ce que les critiques en disent

"I was exhilarated by a new sense of freedom.” ( The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
Tout
Les plus pertinents  
this book is just what you need.
Thanks to Allen Carr and the quit smoking plan plus the losing weight

I love Allen Carr

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Highly recommend for anyone struggling with a food addiction to give this book a listen. Such a refreshing insight, without the overwhelming bombardment of scientific facts that are always changing from day to day. Back to the basics, and challenging the brainwashing that has impacted us so negatively over the years leading us to where we are now.

Life can get better - let go of the yoyo dieting and try something completely new. No longer be a slave to the industrial commercialism... And like any addiction... Take it one day at a time. Progress, not perfection. Wellness, not obsession.

5 Stars. Thank you Audible and Allen Carr.

Open-mindedness is key!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
if you are looking to enhance health and eating habits this is the one to listen to.

excellent "listen" very enjoyable.

Un problème est survenu. Veuillez réessayer dans quelques minutes.
for healthy mindsets (or somewhat), this is going to bring you fully committed energized and slim very quickly. for those that believe meat is healthy, you will be repelled by this book (the negative reviews are usually from meat lovers). Overall, if you try this for even a month and are open to eating less meat, it's easily life changing. And the weight will fall off, it did for me. thank you Allen Carr, you changed my life!

I lost 50 lbs following this advice in 3 months

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I don’t want anyone to not read this. For sure if you actually have eating problems and need to understand the fundamentals of proper eating to loose weight. It was a good reminder to go back to the basics of food, which I’m going to try.
However Allen Carr does it again, the way he words everything, makes it unarguable and infuriating at many times. But the ultimate choice is yours.

I personally already know this....

Un problème est survenu. Veuillez réessayer dans quelques minutes.
I listened to the alcohol book first after picking up a drink after 12 years of sobriety and I was about to get a prostate cancer treatment done and I didn’t know how to cope. I listened to that book twice to make sure that believed it and took that shot as suggested and stopped drinking. My food was also out of control. I am 5’10” and weighed in about 250. I wouldn’t weight myself for long periods of time. I listened to this book and it changed my life. I ended up switching to whole food plant-based diet. I am a man, so I know it is easier, but I lost 60 lbs in six months and it believe I will keep it off. This book was the mindset shift I needed. I went on to listen to the mindfulness book by Allen Carr and have a solid meditation practice now that has been amazing for my mental health and recovery. I get compliments from neighbours and random people. All thanks to Allen Carr Easy Way. Thank you TikTok for showing me Nikki Glaser talking about it. It has been such a gift.

Easy Way Works!

Un problème est survenu. Veuillez réessayer dans quelques minutes.
It started out good, the he made meat the enemy.
I still gave it three stars because the technique is good.

good techniques

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Don’t particularly like how he is bashing meat, I eat strict keto and he did a whole chapter on how meat is so terrible for you, maybe for some, but into me and it devalued the rest of the book.. I tried to skip a chapter and keep going because he just kept on, too bad I wasted a credit on this.

Trying to convince me to not eat meat or use butter ever again..

Un problème est survenu. Veuillez réessayer dans quelques minutes.
This book has some sound advice but nothing revolutionary, and constantly compares the human diet to other animals like squirrels, gorillas and elephants. He has controversial opinions about protein and constantly tells the reader to eat more fruit. It lacks scientific evidence, and asks the reader to tap into some prehistoric human intuition that tells us to eat more fruit, and if fruit is not available eat vegetables. Apparently the human population has been brainwashed into thinking meat tastes good since the dawn of man.

The book should be called "Just Eat Fruit"

Un problème est survenu. Veuillez réessayer dans quelques minutes.
not very effective because I do not want to become a vegetarian any time soon

fiction

Un problème est survenu. Veuillez réessayer dans quelques minutes.