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Love Your Kids Without Losing Yourself

5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout

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Love Your Kids Without Losing Yourself

Auteur(s): Morgan Cutlip
Narrateur(s): Morgan Cutlip
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À propos de cet audio

Read by the author.

Get rid of mom guilt, regain your sanity, and prevent burnout.

Loving your kids isn't supposed to mean you completely disappear or get swallowed up by the demands of motherhood.

You want to be a great mother. But how do you care for yourself without neglecting your kids' needs, feeling overwhelmed by guilt, or succumbing to the pressure to be perfect?

Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to:

  • Rid yourself of mom-guilt for good
  • Identify your needs and express them with confidence
  • Create a self-care plan that goes beyond pedicures and bubble baths
  • Thrive as a woman after being on the back burner for too long

Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don't have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

Reflection questions, exercises, and appendixes are included in the audiobook companion PDF download.

 Christianisme Développement personnel Gestion du stress Maternité Relations Réussite Vie chrétienne Éducation des enfants Émotions
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This is a must-read for mamas at any stage or season. An easy listen, and information to sink into without being overwhelmed.

We’ll said, well read and much needed.

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I really recommend this book for any mom out there struggling through motherhood. Dr.Morgan Cutlip is so real and genuine. This book made me feel seen and validated. It made me laugh and cry. It helps you to recognize how to restructure our thinking towards our needs as moms and women. I felt so encouraged listening to this book. She gave practical ways on how to care for ourselves and not feel guilty about it. I really enjoyed this book and will recommend it to other moms!

This book is so real and genuine. Left me feeling so encouraged!

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Im so grateful that she write this, AND made it into an audiobook. The way she narrates it feels like your listening to a friend.

Mom you need this book!!

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This is the motherhood book I have been searching for. Modern, personal, professional insights are beyond fantastic. I’ve recommended this book to every Mom friend! It’s a must read & deserves many accolades. It’s helpful and validating. A must read for parents- especially Mothers.

5 Huge Stars

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